17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

David MUNDELL (#1975)
Finished
GUN TIME:  06:24:27
Place
609
Male
489
45-49
49

Swim 00:42:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:23
Swim 00:42:27 00:42:27 00:42:27 681 529 51 2.68 / 22:20 07:33:51

T1 00:07:08

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 00:07:08 00:49:35 965 695 66 - / - 07:40:59

Cycle 03:22:33 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:34:55 00:34:55 01:24:31 1097 900 87 24.91 / 02:24 08:15:54
Bike 43.65km 00:56:43 01:31:38 02:21:14 961 804 80 28.57 / 02:05 09:12:37
Bike 72.8km 01:19:32 02:51:11 03:40:47 854 716 76 25.51 / 02:21 10:32:10
Bike 00:31:21 03:22:33 04:12:09 784 666 73 25.85 / 02:19 11:03:32

T2 00:06:03

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:03 00:06:03 04:18:12 656 494 48 - / - 11:09:36

Run 02:06:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:07:59 00:07:59 04:26:12 398 324 32 15.01 / 03:59 11:17:35
Run 3.5km 00:10:36 00:18:36 04:36:48 520 417 41 11.28 / 05:18 11:28:12
Run 4.1km 00:03:15 00:21:51 04:40:04 514 414 40 11.25 / 05:19 11:31:28
Run 7.1km 00:17:20 00:39:12 04:57:24 561 444 44 10.86 / 05:31 11:48:48
Run 8.4km 00:07:39 00:46:51 05:05:03 576 450 44 11.01 / 05:26 11:56:27
Run 10.1km 00:12:10 00:59:01 05:17:14 616 480 45 10.26 / 05:50 12:08:37
Run 10.7km 00:03:33 01:02:34 05:20:47 616 478 44 10.25 / 05:50 12:12:10
Run 13.7km 00:17:47 01:20:22 05:38:34 607 469 42 10.22 / 05:51 12:29:58
Run 15km 00:07:37 01:27:59 05:46:12 589 455 42 10.36 / 05:47 12:37:35
Run 16.7km 00:11:36 01:39:35 05:57:48 565 435 41 10.06 / 05:57 12:49:11
Run 17.3km 00:03:38 01:43:14 06:01:26 567 437 42 10.05 / 05:58 12:52:50
Run 20.3km 00:17:57 02:01:12 06:19:24 545 416 42 10.04 / 05:58 13:10:48
Run 00:05:02 02:06:14 06:24:27 548 417 41 10.02 / 05:59 13:15:51