17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stratos SDRALIS (#1984)
Finished
GUN TIME:  07:32:11
Place
1477
Male
1125
45-49
106

Swim 00:53:54 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:47
Swim 00:53:54 00:53:54 00:53:54 1666 1253 108 2.11 / 28:22 08:13:42

T1 00:06:27

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:27 00:06:27 01:00:21 732 531 52 - / - 08:20:09

Cycle 03:58:09 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:37:37 00:37:37 01:37:59 1582 1219 107 23.11 / 02:35 08:57:47
Bike 43.65km 01:06:35 01:44:13 02:44:35 1671 1278 110 25.12 / 02:23 10:04:23
Bike 72.8km 01:35:42 03:19:56 04:20:18 1639 1255 109 21.84 / 02:44 11:40:05
Bike 00:38:13 03:58:09 04:58:31 1641 1257 110 21.99 / 02:43 12:18:19

T2 00:06:31

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:31 00:06:31 05:05:03 810 620 60 - / - 12:24:50

Run 02:27:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:57 00:08:57 05:14:01 922 712 62 13.38 / 04:28 12:33:48
Run 3.5km 00:12:28 00:21:26 05:26:29 1149 880 73 9.79 / 06:07 12:46:17
Run 4.1km 00:03:41 00:25:08 05:30:11 1148 880 73 9.78 / 06:07 12:49:59
Run 7.1km 00:20:10 00:45:18 05:50:21 1194 907 77 9.4 / 06:22 13:10:09
Run 8.4km 00:09:13 00:54:32 05:59:35 1222 924 81 9.46 / 06:20 13:19:23
Run 10.1km 00:14:08 01:08:40 06:13:43 1265 955 88 8.82 / 06:47 13:33:31
Run 10.7km 00:03:52 01:12:32 06:17:35 1260 948 86 8.85 / 06:46 13:37:23
Run 13.7km 00:20:34 01:33:06 06:38:09 1222 917 81 8.82 / 06:47 13:57:57
Run 15km 00:08:43 01:41:49 06:46:53 1192 895 79 8.95 / 06:41 14:06:40
Run 16.7km 00:13:48 01:55:38 07:00:41 1179 886 78 8.66 / 06:55 14:20:29
Run 17.3km 00:04:15 01:59:53 07:04:57 1187 890 80 8.65 / 06:55 14:24:44
Run 20.3km 00:21:29 02:21:22 07:26:26 1177 877 78 8.61 / 06:57 14:46:13
Run 00:05:45 02:27:08 07:32:11 1170 871 77 8.6 / 06:58 14:51:59