IRONMAN 70.3 Mossel Bay (2024)
Golvin CORNELLISSEN (#1987)
Finished
GUN TIME:
08:25:03
Place
1827
Male
1362
45-49
116
Swim 00:49:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:41 |
Swim | 00:49:37 | 00:49:37 | 00:49:37 | 1419 | 1070 | 98 | 2.29 / 26:07 | 07:59:19 |
T1 00:09:48
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:48 | 00:09:48 | 00:59:26 | 1569 | 1159 | 105 | - / - | 08:09:07 |
Cycle 04:14:56 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:38:29 | 00:38:29 | 01:37:55 | 1672 | 1277 | 111 | 22.6 / 02:39 | 08:47:37 |
Bike 43.65km | 01:06:01 | 01:44:31 | 02:43:57 | 1681 | 1282 | 111 | 25.05 / 02:23 | 09:53:38 |
Bike 72.8km | 01:50:26 | 03:34:58 | 04:34:24 | 1786 | 1337 | 114 | 20.31 / 02:57 | 11:44:05 |
Bike | 00:39:58 | 04:14:56 | 05:14:22 | 1782 | 1337 | 115 | 20.54 / 02:55 | 12:24:04 |
T2 00:09:46
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:46 | 00:09:46 | 05:24:09 | 1534 | 1153 | 104 | - / - | 12:33:50 |
Run 03:00:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:11:48 | 00:11:48 | 05:35:57 | 1724 | 1281 | 114 | 10.16 / 05:54 | 12:45:39 |
Run 3.5km | 00:14:16 | 00:26:05 | 05:50:14 | 1704 | 1270 | 114 | 8.05 / 07:27 | 12:59:55 |
Run 4.1km | 00:04:28 | 00:30:33 | 05:54:43 | 1709 | 1275 | 113 | 8.04 / 07:27 | 13:04:24 |
Run 7.1km | 00:22:28 | 00:53:01 | 06:17:11 | 1686 | 1253 | 111 | 8.03 / 07:28 | 13:26:52 |
Run 8.4km | 00:10:28 | 01:03:30 | 06:27:39 | 1689 | 1260 | 111 | 8.12 / 07:23 | 13:37:21 |
Run 10.1km | 00:16:21 | 01:19:52 | 06:44:01 | 1704 | 1272 | 110 | 7.58 / 07:54 | 13:53:42 |
Run 10.7km | 00:04:49 | 01:24:41 | 06:48:50 | 1712 | 1279 | 111 | 7.58 / 07:54 | 13:58:31 |
Run 13.7km | 00:26:59 | 01:51:40 | 07:15:49 | 1747 | 1300 | 113 | 7.36 / 08:09 | 14:25:31 |
Run 15km | 00:10:24 | 02:02:04 | 07:26:14 | 1734 | 1288 | 112 | 7.47 / 08:01 | 14:35:55 |
Run 16.7km | 00:15:31 | 02:17:36 | 07:41:46 | 1728 | 1283 | 112 | 7.28 / 08:14 | 14:51:27 |
Run 17.3km | 00:04:51 | 02:22:27 | 07:46:37 | 1726 | 1281 | 112 | 7.28 / 08:14 | 14:56:18 |
Run 20.3km | 00:30:24 | 02:52:51 | 08:17:01 | 1772 | 1315 | 115 | 7.04 / 08:30 | 15:26:42 |
Run | 00:08:02 | 03:00:54 | 08:25:03 | 1772 | 1315 | 115 | 6.99 / 08:34 | 15:34:45 |
Social Share