17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Danie MEYER (#1988)
Finished
GUN TIME:  06:15:38
Place
491
Male
401
45-49
43

Swim 00:34:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:17
Swim 00:34:44 00:34:44 00:34:44 97 85 7 3.28 / 18:16 07:28:01

T1 00:07:22

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:22 00:07:22 00:42:06 1032 749 74 - / - 07:35:23

Cycle 03:16:04 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:32:11 00:32:11 01:14:18 530 461 50 27.02 / 02:13 08:07:35
Bike 43.65km 00:54:51 01:27:03 02:09:09 592 519 56 30.08 / 01:59 09:02:27
Bike 72.8km 01:16:30 02:43:33 03:25:40 576 501 57 26.7 / 02:14 10:18:57
Bike 00:32:30 03:16:04 03:58:10 602 521 60 26.71 / 02:14 10:51:28

T2 00:06:11

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:11 00:06:11 04:04:21 697 530 52 - / - 10:57:39

Run 02:11:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:44 00:08:44 04:13:06 802 618 56 13.71 / 04:22 11:06:24
Run 3.5km 00:10:41 00:19:26 04:23:48 700 545 55 10.8 / 05:33 11:17:05
Run 4.1km 00:03:25 00:22:51 04:27:13 710 555 55 10.75 / 05:34 11:20:31
Run 7.1km 00:17:31 00:40:23 04:44:45 681 526 49 10.54 / 05:41 11:38:02
Run 8.4km 00:07:45 00:48:08 04:52:30 689 533 49 10.71 / 05:35 11:45:48
Run 10.1km 00:11:55 01:00:04 05:04:25 691 534 50 10.08 / 05:56 11:57:43
Run 10.7km 00:03:38 01:03:42 05:08:04 693 535 50 10.07 / 05:57 12:01:21
Run 13.7km 00:18:14 01:21:57 05:26:19 671 515 47 10.03 / 05:58 12:19:36
Run 15km 00:08:00 01:29:57 05:34:19 670 516 47 10.13 / 05:55 12:27:37
Run 16.7km 00:12:43 01:42:40 05:47:02 677 519 48 9.75 / 06:08 12:40:20
Run 17.3km 00:03:41 01:46:22 05:50:44 673 514 48 9.75 / 06:08 12:44:01
Run 20.3km 00:19:20 02:05:42 06:10:04 679 517 47 9.68 / 06:11 13:03:22
Run 00:05:33 02:11:16 06:15:38 685 518 47 9.64 / 06:13 13:08:55