17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jason DU PREEZ (#1992)
Finished
GUN TIME:  06:02:50
Place
365
Male
311
45-49
33

Swim 00:49:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:02
Swim 00:49:24 00:49:24 00:49:24 1395 1050 95 2.3 / 26:00 07:57:27

T1 00:07:13

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:13 00:07:13 00:56:38 988 714 69 - / - 08:04:41

Cycle 02:53:45 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:28:59 00:28:59 01:25:37 141 133 15 30.01 / 01:59 08:33:40
Bike 43.65km 00:49:57 01:18:56 02:15:34 182 169 20 33.17 / 01:48 09:23:37
Bike 72.8km 01:06:50 02:25:46 03:22:25 156 143 17 29.96 / 02:00 10:30:27
Bike 00:27:58 02:53:45 03:50:23 157 145 18 30.14 / 01:59 10:58:26

T2 00:05:30

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:30 00:05:30 03:55:54 493 370 38 - / - 11:03:57

Run 02:06:55 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:34 00:08:34 04:04:29 690 540 52 13.99 / 04:17 11:12:31
Run 3.5km 00:10:32 00:19:06 04:15:01 637 499 51 10.98 / 05:27 11:23:04
Run 4.1km 00:03:25 00:22:32 04:18:27 646 510 51 10.91 / 05:29 11:26:29
Run 7.1km 00:18:00 00:40:32 04:36:27 700 537 51 10.5 / 05:42 11:44:30
Run 8.4km 00:07:17 00:47:50 04:43:45 655 505 48 10.78 / 05:33 11:51:47
Run 10.1km 00:10:57 00:58:48 04:54:43 601 467 44 10.3 / 05:49 12:02:45
Run 10.7km 00:03:18 01:02:07 04:58:02 593 460 42 10.33 / 05:48 12:06:04
Run 13.7km 00:17:40 01:19:47 05:15:42 579 448 40 10.3 / 05:49 12:23:44
Run 15km 00:07:10 01:26:58 05:22:52 544 420 40 10.48 / 05:43 12:30:55
Run 16.7km 00:11:24 01:38:22 05:34:16 526 404 40 10.18 / 05:53 12:42:19
Run 17.3km 00:03:24 01:41:46 05:37:41 521 399 39 10.19 / 05:52 12:45:43
Run 20.3km 00:19:29 02:01:16 05:57:10 548 419 43 10.04 / 05:58 13:05:13
Run 00:05:39 02:06:55 06:02:50 570 434 43 9.97 / 06:00 13:10:53