17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ruca GONCALVES (#1993)
DNF
GUN TIME: 
Place
Male
45-49

Swim 00:52:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:41
Swim 00:52:45 00:52:45 00:52:45 - - - 2.16 / 27:46 07:46:27

T1 00:06:28

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:28 00:06:28 00:59:14 - - - - / - 07:52:55

Cycle 03:25:11 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:33:54 00:33:54 01:33:09 - - - 25.65 / 02:20 08:26:50
Bike 43.65km 00:57:44 01:31:39 02:30:53 - - - 28.57 / 02:05 09:24:35
Bike 72.8km 01:22:28 02:54:07 03:53:22 - - - 25.08 / 02:23 10:47:03
Bike 00:31:04 03:25:11 04:24:26 - - - 25.52 / 02:21 11:18:07

T2 00:13:08

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:08 00:13:08 04:37:35 - - - - / - 11:31:16

Run 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:12:10 00:12:10 04:49:45 - - - 9.85 / 06:05 11:43:26
Run 3.5km 00:15:57 00:28:08 05:05:43 - - - 7.46 / 08:02 11:59:24
Run 4.1km 00:04:34 00:32:42 05:10:17 - - - 7.52 / 07:58 12:03:58
Run 7.1km 00:24:25 00:57:08 05:34:43 - - - 7.45 / 08:02 12:28:24