17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Bridget THEUNISSEN (#2)
Finished
GUN TIME:  04:59:20
Place
52
Female
4
Pro
3

Swim 00:30:30 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:01
Swim 00:30:30 00:30:30 00:30:30 20 2 1 3.73 / 16:03 07:05:32

T1 00:01:55

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:55 00:01:55 00:32:26 4 2 2 - / - 07:07:28

Cycle 02:50:26 87.3km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 14.5km 00:31:12 00:31:12 01:03:38 389 40 5 27.88 / 02:09 07:38:40
Bike 43.65km 00:49:42 01:20:54 01:53:21 267 22 5 32.36 / 01:51 08:28:23
Bike 72.8km 01:02:46 02:23:41 02:56:07 126 9 4 30.39 / 01:58 09:31:09
Bike 00:26:45 02:50:26 03:22:53 120 9 4 30.72 / 01:57 09:57:54

T2 00:02:25

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:25 00:02:25 03:25:18 6 1 1 - / - 10:00:20

Run 01:34:01 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.8km 00:06:09 00:06:09 03:31:28 26 1 1 19.48 / 03:04 10:06:30
Run 3.5km 00:07:56 00:14:06 03:39:24 37 2 2 14.89 / 04:01 10:14:26
Run 4.1km 00:02:29 00:16:35 03:41:54 35 1 1 14.82 / 04:02 10:16:56
Run 7.1km 00:12:39 00:29:15 03:54:34 34 2 1 14.56 / 04:07 10:29:35
Run 8.4km 00:05:30 00:34:45 04:00:04 36 2 1 14.84 / 04:02 10:35:05
Run 10.1km 00:08:36 00:43:22 04:08:41 38 2 1 13.97 / 04:17 10:43:42
Run 10.7km 00:02:44 00:46:06 04:11:25 39 2 1 13.92 / 04:18 10:46:27
Run 13.7km 00:13:14 00:59:21 04:24:40 39 2 1 13.84 / 04:19 10:59:41
Run 15km 00:05:30 01:04:52 04:30:10 35 1 1 14.05 / 04:16 11:05:12
Run 16.7km 00:08:08 01:13:00 04:38:19 36 2 1 13.72 / 04:22 11:13:20
Run 17.3km 00:02:45 01:15:45 04:41:04 36 2 1 13.7 / 04:22 11:16:06
Run 20.3km 00:14:11 01:29:57 04:55:16 38 2 2 13.53 / 04:25 11:30:18
Run 00:04:03 01:34:01 04:59:20 38 2 2 13.46 / 04:27 11:34:21