17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jj JACOBS (#2002)
Finished
GUN TIME:  06:49:12
Place
970
Male
763
45-49
76

Swim 00:42:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:18
Swim 00:42:28 00:42:28 00:42:28 683 531 52 2.68 / 22:21 07:54:47

T1 00:09:28

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:28 00:09:28 00:51:57 1524 1120 101 - / - 08:04:15

Cycle 03:11:04 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:30:52 00:30:52 01:22:50 345 312 36 28.17 / 02:07 08:35:08
Bike 43.65km 00:53:04 01:23:57 02:15:54 412 374 38 31.19 / 01:55 09:28:12
Bike 72.8km 01:14:45 02:38:42 03:30:40 425 376 40 27.52 / 02:10 10:42:58
Bike 00:32:22 03:11:04 04:03:02 472 414 47 27.4 / 02:11 11:15:20

T2 00:07:55

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:55 00:07:55 04:10:57 1195 906 84 - / - 11:23:15

Run 02:38:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:09 00:08:09 04:19:06 476 386 39 14.71 / 04:04 11:31:24
Run 3.5km 00:10:31 00:18:41 04:29:38 544 436 42 11.23 / 05:20 11:41:56
Run 4.1km 00:03:22 00:22:03 04:33:01 556 445 44 11.15 / 05:22 11:45:19
Run 7.1km 00:19:10 00:41:14 04:52:12 794 616 58 10.32 / 05:48 12:04:30
Run 8.4km 00:10:11 00:51:26 05:02:23 993 752 66 10.03 / 05:58 12:14:41
Run 10.1km 00:12:37 01:04:04 05:15:01 988 747 66 9.45 / 06:20 12:27:19
Run 10.7km 00:04:18 01:08:22 05:19:20 1015 768 67 9.38 / 06:23 12:31:38
Run 13.7km 00:25:05 01:33:28 05:44:25 1244 935 82 8.79 / 06:49 12:56:44
Run 15km 00:12:40 01:46:08 05:57:06 1366 1021 90 8.59 / 06:58 13:09:24
Run 16.7km 00:15:23 02:01:31 06:12:29 1387 1032 92 8.24 / 07:16 13:24:47
Run 17.3km 00:05:36 02:07:08 06:18:05 1418 1057 96 8.16 / 07:20 13:30:24
Run 20.3km 00:24:45 02:31:53 06:42:50 1467 1089 99 8.01 / 07:28 13:55:09
Run 00:06:21 02:38:15 06:49:12 1463 1086 99 7.99 / 07:30 14:01:30