17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Michael SABOR (#201)
Club: EMBARK
Finished
GUN TIME:  06:18:04
Place
522
Male
424
18-24
32

Swim 00:33:51 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:40
Swim 00:33:51 00:33:51 00:33:51 72 62 3 3.36 / 17:49 07:31:31

T1 00:08:26

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:26 00:08:26 00:42:17 1326 961 47 - / - 07:39:58

Cycle 03:21:40 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:01 00:33:01 01:15:19 696 594 36 26.34 / 02:16 08:12:59
Bike 43.65km 00:53:43 01:26:44 02:09:02 566 499 31 30.19 / 01:59 09:06:43
Bike 72.8km 01:17:37 02:44:22 03:26:40 605 526 34 26.57 / 02:15 10:24:20
Bike 00:37:18 03:21:40 04:03:58 762 649 37 25.96 / 02:18 11:01:38

T2 00:10:44

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:10:44 00:10:44 04:14:43 1648 1237 58 - / - 11:12:23

Run 02:03:21 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:08:56 00:08:56 04:23:39 915 706 43 13.41 / 04:28 11:21:20
Run 3.5km 00:11:12 00:20:09 04:34:52 881 679 40 10.42 / 05:45 11:32:32
Run 4.1km 00:03:16 00:23:25 04:38:08 827 640 39 10.5 / 05:42 11:35:49
Run 7.1km 00:17:27 00:40:52 04:55:35 743 574 38 10.42 / 05:45 11:53:16
Run 8.4km 00:07:09 00:48:02 05:02:45 678 522 35 10.74 / 05:35 12:00:26
Run 10.1km 00:10:24 00:58:26 05:13:09 586 454 31 10.36 / 05:47 12:10:50
Run 10.7km 00:03:13 01:01:40 05:16:23 572 443 31 10.4 / 05:45 12:14:04
Run 13.7km 00:17:14 01:18:55 05:33:38 531 410 28 10.41 / 05:45 12:31:18
Run 15km 00:07:19 01:26:15 05:40:58 515 397 26 10.57 / 05:40 12:38:38
Run 16.7km 00:11:33 01:37:48 05:52:31 503 386 24 10.24 / 05:51 12:50:12
Run 17.3km 00:03:12 01:41:01 05:55:44 495 380 24 10.27 / 05:50 12:53:24
Run 20.3km 00:17:38 01:58:39 06:13:22 477 368 23 10.26 / 05:50 13:11:03
Run 00:04:42 02:03:21 06:18:04 470 364 23 10.26 / 05:50 13:15:45