IRONMAN 70.3 Mossel Bay (2024)
Michael SABOR (#201)
Club: EMBARK
Finished
GUN TIME:
06:18:04
Place
522
Male
424
18-24
32
Swim 00:33:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:40 |
Swim | 00:33:51 | 00:33:51 | 00:33:51 | 72 | 62 | 3 | 3.36 / 17:49 | 07:31:31 |
T1 00:08:26
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:26 | 00:08:26 | 00:42:17 | 1326 | 961 | 47 | - / - | 07:39:58 |
Cycle 03:21:40 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:33:01 | 00:33:01 | 01:15:19 | 696 | 594 | 36 | 26.34 / 02:16 | 08:12:59 |
Bike 43.65km | 00:53:43 | 01:26:44 | 02:09:02 | 566 | 499 | 31 | 30.19 / 01:59 | 09:06:43 |
Bike 72.8km | 01:17:37 | 02:44:22 | 03:26:40 | 605 | 526 | 34 | 26.57 / 02:15 | 10:24:20 |
Bike | 00:37:18 | 03:21:40 | 04:03:58 | 762 | 649 | 37 | 25.96 / 02:18 | 11:01:38 |
T2 00:10:44
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:44 | 00:10:44 | 04:14:43 | 1648 | 1237 | 58 | - / - | 11:12:23 |
Run 02:03:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:56 | 00:08:56 | 04:23:39 | 915 | 706 | 43 | 13.41 / 04:28 | 11:21:20 |
Run 3.5km | 00:11:12 | 00:20:09 | 04:34:52 | 881 | 679 | 40 | 10.42 / 05:45 | 11:32:32 |
Run 4.1km | 00:03:16 | 00:23:25 | 04:38:08 | 827 | 640 | 39 | 10.5 / 05:42 | 11:35:49 |
Run 7.1km | 00:17:27 | 00:40:52 | 04:55:35 | 743 | 574 | 38 | 10.42 / 05:45 | 11:53:16 |
Run 8.4km | 00:07:09 | 00:48:02 | 05:02:45 | 678 | 522 | 35 | 10.74 / 05:35 | 12:00:26 |
Run 10.1km | 00:10:24 | 00:58:26 | 05:13:09 | 586 | 454 | 31 | 10.36 / 05:47 | 12:10:50 |
Run 10.7km | 00:03:13 | 01:01:40 | 05:16:23 | 572 | 443 | 31 | 10.4 / 05:45 | 12:14:04 |
Run 13.7km | 00:17:14 | 01:18:55 | 05:33:38 | 531 | 410 | 28 | 10.41 / 05:45 | 12:31:18 |
Run 15km | 00:07:19 | 01:26:15 | 05:40:58 | 515 | 397 | 26 | 10.57 / 05:40 | 12:38:38 |
Run 16.7km | 00:11:33 | 01:37:48 | 05:52:31 | 503 | 386 | 24 | 10.24 / 05:51 | 12:50:12 |
Run 17.3km | 00:03:12 | 01:41:01 | 05:55:44 | 495 | 380 | 24 | 10.27 / 05:50 | 12:53:24 |
Run 20.3km | 00:17:38 | 01:58:39 | 06:13:22 | 477 | 368 | 23 | 10.26 / 05:50 | 13:11:03 |
Run | 00:04:42 | 02:03:21 | 06:18:04 | 470 | 364 | 23 | 10.26 / 05:50 | 13:15:45 |
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