IRONMAN 70.3 Mossel Bay (2024)
Wessel VAN DEVENTER (#2010)
Finished
GUN TIME:
06:49:47
Place
983
Male
775
45-49
78
Swim 00:47:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:30 |
| Swim | 00:47:03 | 00:47:03 | 00:47:03 | 1181 | 901 | 78 | 2.42 / 24:46 | 07:42:34 |
T1 00:06:35
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:35 | 00:06:35 | 00:53:39 | 773 | 561 | 54 | - / - | 07:49:10 |
Cycle 03:16:37 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:52 | 00:34:52 | 01:28:32 | 1092 | 896 | 86 | 24.94 / 02:24 | 08:24:03 |
| Bike 43.65km | 00:55:57 | 01:30:49 | 02:24:29 | 885 | 750 | 73 | 28.83 / 02:04 | 09:20:00 |
| Bike 72.8km | 01:16:15 | 02:47:05 | 03:40:45 | 710 | 613 | 66 | 26.14 / 02:17 | 10:36:16 |
| Bike | 00:29:31 | 03:16:37 | 04:10:16 | 615 | 534 | 62 | 26.63 / 02:15 | 11:05:47 |
T2 00:07:05
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:05 | 00:07:05 | 04:17:22 | 965 | 727 | 73 | - / - | 11:12:53 |
Run 02:32:25 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:45 | 00:09:45 | 04:27:08 | 1318 | 1003 | 87 | 12.29 / 04:52 | 11:22:39 |
| Run 3.5km | 00:13:21 | 00:23:07 | 04:40:29 | 1426 | 1082 | 96 | 9.08 / 06:36 | 11:36:00 |
| Run 4.1km | 00:04:00 | 00:27:07 | 04:44:30 | 1433 | 1087 | 97 | 9.06 / 06:36 | 11:40:01 |
| Run 7.1km | 00:22:26 | 00:49:33 | 05:06:56 | 1529 | 1139 | 101 | 8.59 / 06:58 | 12:02:27 |
| Run 8.4km | 00:09:33 | 00:59:07 | 05:16:29 | 1513 | 1130 | 100 | 8.72 / 06:52 | 12:12:00 |
| Run 10.1km | 00:15:01 | 01:14:08 | 05:31:31 | 1536 | 1147 | 103 | 8.17 / 07:20 | 12:27:02 |
| Run 10.7km | 00:04:27 | 01:18:36 | 05:35:58 | 1540 | 1150 | 103 | 8.16 / 07:20 | 12:31:29 |
| Run 13.7km | 00:22:38 | 01:41:14 | 05:58:37 | 1530 | 1140 | 103 | 8.11 / 07:23 | 12:54:08 |
| Run 15km | 00:08:29 | 01:49:44 | 06:07:06 | 1481 | 1100 | 99 | 8.31 / 07:13 | 13:02:37 |
| Run 16.7km | 00:13:22 | 02:03:06 | 06:20:29 | 1428 | 1065 | 97 | 8.13 / 07:22 | 13:16:00 |
| Run 17.3km | 00:04:03 | 02:07:09 | 06:24:32 | 1419 | 1058 | 97 | 8.16 / 07:21 | 13:20:03 |
| Run 20.3km | 00:19:31 | 02:26:41 | 06:44:04 | 1336 | 997 | 91 | 8.3 / 07:13 | 13:39:35 |
| Run | 00:05:43 | 02:32:25 | 06:49:47 | 1326 | 988 | 90 | 8.3 / 07:13 | 13:45:18 |
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