17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Fritz WARNICH (#2018)
Finished
GUN TIME:  06:01:10
Place
349
Male
300
45-49
31

Swim 00:45:46 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:30
Swim 00:45:46 00:45:46 00:45:46 1044 806 73 2.49 / 24:05 07:57:16

T1 00:04:26

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 00:04:26 00:50:12 204 152 17 - / - 08:01:43

Cycle 03:01:54 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:30:34 00:30:34 01:20:46 301 275 32 28.45 / 02:06 08:32:17
Bike 43.65km 00:50:44 01:21:18 02:11:31 282 258 30 32.2 / 01:51 09:23:01
Bike 72.8km 01:10:31 02:31:50 03:22:03 270 243 28 28.76 / 02:05 10:33:33
Bike 00:30:04 03:01:54 03:52:07 278 251 30 28.79 / 02:05 11:03:37

T2 00:03:57

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:57 00:03:57 03:56:04 153 123 14 - / - 11:07:35

Run 02:05:05 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:07:30 00:07:30 04:03:34 225 193 15 15.99 / 03:45 11:15:05
Run 3.5km 00:09:30 00:17:00 04:13:04 253 211 18 12.35 / 04:51 11:24:35
Run 4.1km 00:02:59 00:20:00 04:16:04 246 206 18 12.29 / 04:52 11:27:35
Run 7.1km 00:15:31 00:35:31 04:31:36 260 214 20 11.99 / 05:00 11:43:07
Run 8.4km 00:07:24 00:42:56 04:39:01 291 235 24 12.01 / 04:59 11:50:31
Run 10.1km 00:11:29 00:54:26 04:50:31 344 278 27 11.13 / 05:23 12:02:01
Run 10.7km 00:03:59 00:58:25 04:54:30 373 301 31 10.98 / 05:27 12:06:01
Run 13.7km 00:18:48 01:17:14 05:13:18 455 356 37 10.64 / 05:38 12:24:49
Run 15km 00:08:29 01:25:43 05:21:48 497 386 38 10.63 / 05:38 12:33:19
Run 16.7km 00:12:26 01:38:10 05:34:14 519 398 39 10.2 / 05:52 12:45:45
Run 17.3km 00:03:50 01:42:00 05:38:05 529 405 40 10.17 / 05:53 12:49:36
Run 20.3km 00:18:20 02:00:21 05:56:26 525 400 39 10.12 / 05:55 13:07:56
Run 00:04:44 02:05:05 06:01:10 520 397 39 10.12 / 05:55 13:12:41