17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Thomas FULLER (#2019)
Finished
GUN TIME:  05:18:10
Place
94
Male
82
45-49
8

Swim 00:30:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:16
Swim 00:30:41 00:30:41 00:30:41 21 19 1 3.71 / 16:08 07:22:57

T1 00:03:56

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:56 00:03:56 00:34:37 131 103 11 - / - 07:26:53

Cycle 02:52:35 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:28:02 00:28:02 01:02:39 91 86 9 31.02 / 01:56 07:54:56
Bike 43.65km 00:47:02 01:15:04 01:49:42 84 82 6 34.88 / 01:43 08:41:58
Bike 72.8km 01:08:41 02:23:46 02:58:24 127 118 14 30.37 / 01:58 09:50:40
Bike 00:28:48 02:52:35 03:27:12 141 131 16 30.34 / 01:58 10:19:29

T2 00:03:47

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:47 00:03:47 03:31:00 128 104 11 - / - 10:23:17

Run 01:47:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:06:40 00:06:40 03:37:40 74 67 5 17.99 / 03:20 10:29:57
Run 3.5km 00:08:29 00:15:09 03:46:10 82 75 7 13.85 / 04:19 10:38:26
Run 4.1km 00:02:48 00:17:57 03:48:58 92 83 7 13.69 / 04:22 10:41:14
Run 7.1km 00:15:23 00:33:21 04:04:21 146 125 8 12.77 / 04:41 10:56:38
Run 8.4km 00:06:16 00:39:37 04:10:38 144 122 8 13.02 / 04:36 11:02:55
Run 10.1km 00:09:29 00:49:07 04:20:08 150 126 8 12.33 / 04:51 11:12:24
Run 10.7km 00:03:02 00:52:10 04:23:10 151 128 8 12.3 / 04:52 11:15:27
Run 13.7km 00:15:47 01:07:57 04:38:58 161 136 10 12.09 / 04:57 11:31:14
Run 15km 00:06:22 01:14:20 04:45:21 155 131 10 12.26 / 04:53 11:37:37
Run 16.7km 00:09:56 01:24:16 04:55:17 153 128 10 11.88 / 05:02 11:47:33
Run 17.3km 00:03:07 01:27:23 04:58:24 151 126 10 11.87 / 05:03 11:50:40
Run 20.3km 00:15:46 01:43:10 05:14:11 150 125 11 11.8 / 05:04 12:06:27
Run 00:03:59 01:47:10 05:18:10 147 121 11 11.81 / 05:04 12:10:27