17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stuart ADAM (#202)
Club: EMBARK
Finished
GUN TIME:  06:53:23
Place
1034
Male
813
35-39
87

Swim 00:49:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:13
Swim 00:49:03 00:49:03 00:49:03 1372 1035 97 2.32 / 25:49 08:02:16

T1 00:06:26

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:26 00:06:26 00:55:30 724 523 57 - / - 08:08:43

Cycle 03:33:27 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:36:34 00:36:34 01:32:04 1426 1118 114 23.78 / 02:31 08:45:17
Bike 43.65km 00:58:24 01:34:58 02:30:28 1199 979 99 27.57 / 02:10 09:43:42
Bike 72.8km 01:25:18 03:00:17 03:55:47 1173 952 97 24.22 / 02:28 11:09:00
Bike 00:33:10 03:33:27 04:28:57 1119 911 92 24.53 / 02:26 11:42:11

T2 00:07:39

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:39 00:07:39 04:36:36 1142 868 85 - / - 11:49:50

Run 02:16:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:09:04 00:09:04 04:45:41 973 749 89 13.23 / 04:32 11:58:54
Run 3.5km 00:11:29 00:20:33 04:57:10 967 746 89 10.21 / 05:52 12:10:24
Run 4.1km 00:03:27 00:24:01 05:00:38 946 730 87 10.23 / 05:51 12:13:52
Run 7.1km 00:19:10 00:43:12 05:19:49 1000 761 88 9.85 / 06:05 12:33:02
Run 8.4km 00:07:51 00:51:04 05:27:40 962 728 85 10.1 / 05:56 12:40:54
Run 10.1km 00:11:51 01:02:55 05:39:32 910 693 81 9.63 / 06:13 12:52:45
Run 10.7km 00:03:46 01:06:41 05:43:18 912 694 81 9.62 / 06:14 12:56:32
Run 13.7km 00:19:49 01:26:31 06:03:08 914 694 82 9.49 / 06:18 13:16:22
Run 15km 00:08:01 01:34:33 06:11:09 889 675 81 9.64 / 06:13 13:24:23
Run 16.7km 00:12:51 01:47:24 06:24:01 882 670 79 9.32 / 06:25 13:37:15
Run 17.3km 00:03:58 01:51:23 06:28:00 884 671 79 9.31 / 06:26 13:41:14
Run 20.3km 00:20:20 02:11:44 06:48:21 899 676 78 9.24 / 06:29 14:01:35
Run 00:05:02 02:16:46 06:53:23 880 662 77 9.25 / 06:28 14:06:37