17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Martin BEZUIDENHOUT (#2023)
Finished
GUN TIME:  07:29:44
Place
1445
Male
1103
45-49
104

Swim 00:45:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:53
Swim 00:45:38 00:45:38 00:45:38 1029 794 72 2.49 / 24:01 08:07:31

T1 00:10:27

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:27 00:10:27 00:56:05 1642 1215 109 - / - 08:17:58

Cycle 03:33:42 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:32:51 00:32:51 01:28:57 651 560 57 26.47 / 02:15 08:50:50
Bike 43.65km 01:01:40 01:34:32 02:30:37 1179 964 93 27.7 / 02:09 09:52:31
Bike 72.8km 01:25:18 02:59:50 03:55:55 1155 938 92 24.28 / 02:28 11:17:49
Bike 00:33:51 03:33:42 04:29:47 1131 920 93 24.5 / 02:26 11:51:41

T2 00:12:22

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:22 00:12:22 04:42:10 1753 1308 112 - / - 12:04:04

Run 02:47:34 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:37 00:08:37 04:50:48 723 563 54 13.91 / 04:18 12:12:41
Run 3.5km 00:10:41 00:19:19 05:01:29 672 527 54 10.87 / 05:31 12:23:23
Run 4.1km 00:03:43 00:23:02 05:05:13 739 572 57 10.67 / 05:37 12:27:06
Run 7.1km 00:21:11 00:44:13 05:26:24 1099 832 71 9.63 / 06:13 12:48:17
Run 8.4km 00:10:25 00:54:39 05:36:49 1229 929 84 9.44 / 06:21 12:58:43
Run 10.1km 00:15:30 01:10:09 05:52:20 1348 1014 92 8.63 / 06:56 13:14:13
Run 10.7km 00:04:55 01:15:05 05:57:15 1394 1048 94 8.55 / 07:01 13:19:09
Run 13.7km 00:27:10 01:42:15 06:24:25 1559 1162 105 8.03 / 07:27 13:46:19
Run 15km 00:12:23 01:54:39 06:36:49 1605 1193 108 7.95 / 07:32 13:58:43
Run 16.7km 00:17:21 02:12:00 06:54:10 1636 1214 109 7.59 / 07:54 14:16:04
Run 17.3km 00:04:57 02:16:58 06:59:08 1634 1213 109 7.57 / 07:55 14:21:02
Run 20.3km 00:24:06 02:41:04 07:23:14 1642 1214 110 7.56 / 07:56 14:45:08
Run 00:06:30 02:47:34 07:29:44 1639 1210 110 7.55 / 07:56 14:51:38