17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jj DE VILLIERS (#2029)
Finished
GUN TIME:  06:42:31
Place
868
Male
689
45-49
68

Swim 00:38:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:17
Swim 00:38:52 00:38:52 00:38:52 329 273 25 2.93 / 20:27 07:35:10

T1 00:08:14

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:14 00:08:14 00:47:07 1269 927 90 - / - 07:43:25

Cycle 03:15:53 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:32:56 00:32:56 01:20:03 673 576 60 26.4 / 02:16 08:16:21
Bike 43.65km 00:53:36 01:26:32 02:13:40 551 485 53 30.26 / 01:58 09:09:58
Bike 72.8km 01:18:05 02:44:38 03:31:46 614 535 59 26.52 / 02:15 10:28:03
Bike 00:31:14 03:15:53 04:03:00 594 514 59 26.73 / 02:14 10:59:18

T2 00:05:20

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:20 00:05:20 04:08:21 447 332 30 - / - 11:04:39

Run 02:34:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:24 00:09:24 04:17:45 1164 889 75 12.76 / 04:42 11:14:03
Run 3.5km 00:13:03 00:22:27 04:30:48 1329 1011 91 9.35 / 06:24 11:27:06
Run 4.1km 00:04:00 00:26:27 04:34:49 1349 1025 91 9.29 / 06:27 11:31:06
Run 7.1km 00:19:58 00:46:25 04:54:47 1307 992 89 9.17 / 06:32 11:51:05
Run 8.4km 00:08:58 00:55:24 05:03:45 1300 984 89 9.31 / 06:26 12:00:03
Run 10.1km 00:13:00 01:08:24 05:16:45 1256 949 86 8.85 / 06:46 12:13:03
Run 10.7km 00:04:06 01:12:30 05:20:51 1259 948 85 8.85 / 06:46 12:17:09
Run 13.7km 00:22:14 01:34:44 05:43:06 1309 980 88 8.67 / 06:54 12:39:23
Run 15km 00:09:33 01:44:18 05:52:39 1303 976 87 8.74 / 06:51 12:48:57
Run 16.7km 00:13:29 01:57:48 06:06:09 1261 944 85 8.5 / 07:03 13:02:27
Run 17.3km 00:04:28 02:02:17 06:10:38 1269 948 86 8.48 / 07:04 13:06:56
Run 20.3km 00:24:36 02:26:54 06:35:15 1345 1002 92 8.29 / 07:14 13:31:33
Run 00:07:16 02:34:10 06:42:31 1376 1023 94 8.21 / 07:18 13:38:49