17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Shaun HADFIELD (#203)
Club: EMBARK
Finished
GUN TIME:  07:40:36
Place
1560
Male
1185
40-44
119

Swim 00:47:23 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:53
Swim 00:47:23 00:47:23 00:47:23 1212 922 93 2.4 / 24:56 07:41:16

T1 00:07:05

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:05 00:07:05 00:54:28 949 688 73 - / - 07:48:22

Cycle 03:47:08 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:37:16 00:37:16 01:31:45 1532 1192 115 23.33 / 02:34 08:25:39
Bike 43.65km 01:03:27 01:40:43 02:35:12 1530 1201 117 26 / 02:18 09:29:06
Bike 72.8km 01:31:50 03:12:33 04:07:02 1484 1160 112 22.68 / 02:38 11:00:56
Bike 00:34:34 03:47:08 04:41:36 1452 1141 113 23.05 / 02:36 11:35:30

T2 00:08:26

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:26 00:08:26 04:50:03 1311 986 97 - / - 11:43:57

Run 02:50:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:11:26 00:11:26 05:01:30 1699 1265 128 10.48 / 05:43 11:55:24
Run 3.5km 00:16:07 00:27:34 05:17:37 1775 1322 131 7.61 / 07:52 12:11:31
Run 4.1km 00:04:25 00:31:59 05:22:03 1768 1316 130 7.68 / 07:48 12:15:56
Run 7.1km 00:23:45 00:55:45 05:45:48 1770 1319 129 7.64 / 07:51 12:39:42
Run 8.4km 00:10:33 01:06:18 05:56:22 1755 1309 129 7.78 / 07:42 12:50:15
Run 10.1km 00:14:42 01:21:01 06:11:05 1731 1291 125 7.47 / 08:01 13:04:58
Run 10.7km 00:04:28 01:25:30 06:15:33 1725 1287 125 7.5 / 07:59 13:09:27
Run 13.7km 00:23:51 01:49:21 06:39:25 1713 1278 124 7.51 / 07:58 13:33:18
Run 15km 00:10:29 01:59:51 06:49:54 1707 1269 124 7.6 / 07:53 13:43:48
Run 16.7km 00:15:16 02:15:07 07:05:11 1688 1254 123 7.41 / 08:05 13:59:04
Run 17.3km 00:04:29 02:19:37 07:09:40 1683 1250 122 7.43 / 08:04 14:03:34
Run 20.3km 00:24:45 02:44:22 07:34:26 1684 1250 122 7.4 / 08:05 14:28:20
Run 00:06:10 02:50:33 07:40:36 1679 1246 122 7.42 / 08:04 14:34:30