17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Garth CAMERON (#2030)
Finished
GUN TIME:  05:56:45
Place
308
Male
265
45-49
27

Swim 00:39:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:36
Swim 00:39:11 00:39:11 00:39:11 351 287 26 2.9 / 20:37 07:29:47

T1 00:05:18

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 00:05:18 00:44:29 379 283 31 - / - 07:35:05

Cycle 03:05:56 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:32:42 00:32:42 01:17:12 625 541 55 26.59 / 02:15 08:07:48
Bike 43.65km 00:52:03 01:24:46 02:09:16 455 409 43 30.89 / 01:56 08:59:52
Bike 72.8km 01:11:55 02:36:41 03:21:11 371 331 34 27.87 / 02:09 10:11:47
Bike 00:29:15 03:05:56 03:50:26 353 317 34 28.16 / 02:07 10:41:02

T2 00:03:52

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:52 00:03:52 03:54:19 139 113 13 - / - 10:44:55

Run 02:02:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:07:56 00:07:56 04:02:16 374 305 27 15.11 / 03:58 10:52:52
Run 3.5km 00:10:07 00:18:03 04:12:23 412 336 32 11.62 / 05:09 11:02:59
Run 4.1km 00:03:07 00:21:11 04:15:31 402 327 32 11.6 / 05:10 11:06:07
Run 7.1km 00:15:46 00:36:57 04:31:17 347 282 29 11.52 / 05:12 11:21:53
Run 8.4km 00:07:21 00:44:19 04:38:39 367 296 28 11.64 / 05:09 11:29:15
Run 10.1km 00:10:43 00:55:03 04:49:22 371 300 32 11 / 05:27 11:39:58
Run 10.7km 00:03:17 00:58:20 04:52:40 366 295 30 11 / 05:27 11:43:16
Run 13.7km 00:17:17 01:15:38 05:09:57 383 306 32 10.86 / 05:31 12:00:33
Run 15km 00:08:46 01:24:24 05:18:44 440 345 36 10.8 / 05:33 12:09:20
Run 16.7km 00:11:36 01:36:01 05:30:21 444 348 35 10.43 / 05:45 12:20:57
Run 17.3km 00:03:34 01:39:36 05:33:55 446 350 35 10.42 / 05:45 12:24:31
Run 20.3km 00:17:48 01:57:24 05:51:44 453 353 36 10.37 / 05:47 12:42:20
Run 00:05:01 02:02:26 05:56:45 454 352 36 10.34 / 05:48 12:47:21