17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

David HOFFMAN (#2037)
Finished
GUN TIME:  06:41:27
Place
855
Male
678
45-49
67

Swim 00:37:49 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:48
Swim 00:37:49 00:37:49 00:37:49 258 217 20 3.01 / 19:54 07:24:37

T1 00:05:27

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:27 00:05:27 00:43:16 422 315 34 - / - 07:30:04

Cycle 03:28:27 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:34:35 00:34:35 01:17:52 1039 856 83 25.14 / 02:23 08:04:40
Bike 43.65km 00:57:07 01:31:43 02:15:00 966 809 82 28.55 / 02:06 09:01:48
Bike 72.8km 01:24:14 02:55:57 03:39:14 1025 842 84 24.82 / 02:25 10:26:02
Bike 00:32:29 03:28:27 04:11:43 974 808 82 25.12 / 02:23 10:58:31

T2 00:07:26

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:26 00:07:26 04:19:09 1088 824 80 - / - 11:05:58

Run 02:22:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:58 00:09:58 04:29:08 1400 1057 94 12.02 / 04:59 11:15:56
Run 3.5km 00:12:45 00:22:43 04:41:53 1371 1040 93 9.23 / 06:29 11:28:41
Run 4.1km 00:03:46 00:26:29 04:45:39 1355 1030 92 9.28 / 06:27 11:32:28
Run 7.1km 00:19:35 00:46:05 05:05:15 1269 962 85 9.24 / 06:29 11:52:03
Run 8.4km 00:08:33 00:54:38 05:13:48 1228 928 83 9.44 / 06:21 12:00:36
Run 10.1km 00:12:56 01:07:35 05:26:45 1200 905 80 8.96 / 06:41 12:13:33
Run 10.7km 00:03:57 01:11:33 05:30:43 1198 906 81 8.97 / 06:41 12:17:31
Run 13.7km 00:19:21 01:30:54 05:50:04 1117 840 72 9.04 / 06:38 12:36:52
Run 15km 00:08:25 01:39:20 05:58:30 1091 819 71 9.18 / 06:32 12:45:18
Run 16.7km 00:12:56 01:52:17 06:11:27 1071 804 68 8.92 / 06:43 12:58:15
Run 17.3km 00:04:02 01:56:20 06:15:30 1065 799 68 8.92 / 06:43 13:02:18
Run 20.3km 00:20:23 02:16:43 06:35:53 1041 781 68 8.9 / 06:44 13:22:41
Run 00:05:33 02:22:17 06:41:27 1038 777 68 8.89 / 06:44 13:28:15