17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Marc JESSIMAN (#2038)
Finished
GUN TIME:  06:11:10
Place
442
Male
366
45-49
38

Swim 00:44:13 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:24
Swim 00:44:13 00:44:13 00:44:13 883 685 63 2.57 / 23:16 07:55:38

T1 00:07:36

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:36 00:07:36 00:51:50 1101 798 79 - / - 08:03:15

Cycle 03:12:45 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:32:41 00:32:41 01:24:31 619 538 54 26.61 / 02:15 08:35:56
Bike 43.65km 00:54:08 01:26:49 02:18:39 572 505 55 30.16 / 01:59 09:30:04
Bike 72.8km 01:16:17 02:43:06 03:34:56 555 483 55 26.77 / 02:14 10:46:21
Bike 00:29:38 03:12:45 04:04:35 515 452 53 27.17 / 02:12 11:16:00

T2 00:05:23

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 00:05:23 04:09:59 467 349 34 - / - 11:21:24

Run 02:01:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:28 00:08:28 04:18:27 643 507 48 14.16 / 04:14 11:29:52
Run 3.5km 00:10:33 00:19:01 04:29:00 610 484 50 11.03 / 05:26 11:40:25
Run 4.1km 00:03:17 00:22:19 04:32:18 597 474 47 11.02 / 05:26 11:43:43
Run 7.1km 00:16:52 00:39:11 04:49:10 560 443 43 10.86 / 05:31 12:00:35
Run 8.4km 00:07:09 00:46:21 04:56:20 528 416 40 11.13 / 05:23 12:07:45
Run 10.1km 00:11:22 00:57:43 05:07:42 535 417 39 10.49 / 05:42 12:19:07
Run 10.7km 00:03:18 01:01:01 05:11:00 528 414 39 10.52 / 05:42 12:22:25
Run 13.7km 00:16:48 01:17:50 05:27:49 485 380 38 10.55 / 05:40 12:39:14
Run 15km 00:07:21 01:25:12 05:35:11 467 364 37 10.7 / 05:36 12:46:36
Run 16.7km 00:11:24 01:36:36 05:46:36 463 359 37 10.37 / 05:47 12:58:00
Run 17.3km 00:03:10 01:39:46 05:49:46 451 353 36 10.4 / 05:46 13:01:11
Run 20.3km 00:16:43 01:56:30 06:06:29 424 329 34 10.45 / 05:44 13:17:54
Run 00:04:40 02:01:10 06:11:10 419 325 34 10.44 / 05:44 13:22:35