17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Richard VAN WYK (#2040)
Finished
GUN TIME:  06:46:01
Place
920
Male
725
45-49
72

Swim 00:52:57 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:00
Swim 00:52:57 00:52:57 00:52:57 1622 1223 104 2.15 / 27:52 07:51:58

T1 00:08:21

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 00:08:21 01:01:19 1304 949 91 - / - 08:00:20

Cycle 03:06:22 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:29:56 00:29:56 01:31:16 231 214 27 29.04 / 02:03 08:30:16
Bike 43.65km 00:50:55 01:20:52 02:22:12 261 240 28 32.38 / 01:51 09:21:12
Bike 72.8km 01:13:31 02:34:23 03:35:43 311 280 32 28.29 / 02:07 10:34:43
Bike 00:31:59 03:06:22 04:07:42 365 328 35 28.1 / 02:08 11:06:42

T2 00:06:50

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:50 00:06:50 04:14:32 900 685 68 - / - 11:13:32

Run 02:31:28 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:35 00:09:35 04:24:08 1254 955 83 12.5 / 04:47 11:23:08
Run 3.5km 00:13:29 00:23:04 04:37:37 1423 1082 95 9.09 / 06:35 11:36:37
Run 4.1km 00:04:37 00:27:42 04:42:15 1502 1131 102 8.87 / 06:45 11:41:15
Run 7.1km 00:21:48 00:49:30 05:04:03 1528 1140 100 8.6 / 06:58 12:03:03
Run 8.4km 00:08:52 00:58:23 05:12:56 1473 1099 98 8.83 / 06:47 12:11:56
Run 10.1km 00:14:59 01:13:23 05:27:55 1492 1115 99 8.25 / 07:15 12:26:56
Run 10.7km 00:03:46 01:17:09 05:31:42 1462 1092 98 8.32 / 07:12 12:30:42
Run 13.7km 00:21:26 01:38:36 05:53:09 1441 1076 96 8.33 / 07:11 12:52:09
Run 15km 00:08:58 01:47:35 06:02:07 1407 1050 94 8.47 / 07:04 13:01:08
Run 16.7km 00:13:28 02:01:03 06:15:36 1380 1027 91 8.27 / 07:14 13:14:36
Run 17.3km 00:03:37 02:04:41 06:19:14 1350 1008 90 8.32 / 07:12 13:18:14
Run 20.3km 00:20:28 02:25:09 06:39:42 1295 967 85 8.39 / 07:09 13:38:42
Run 00:06:19 02:31:28 06:46:01 1300 970 87 8.35 / 07:10 13:45:01