17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Silas KHAYUNDI (#2045)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  07:09:33
Place
1240
Male
960
45-49
89

Swim 00:51:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:23
Swim 00:51:43 00:51:43 00:51:43 1570 1185 102 2.2 / 27:13 08:14:06

T1 00:07:42

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:42 00:07:42 00:59:25 1126 818 81 - / - 08:21:48

Cycle 03:44:17 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:35:43 00:35:43 01:35:08 1286 1029 94 24.35 / 02:27 08:57:31
Bike 43.65km 01:00:55 01:36:38 02:36:03 1328 1063 99 27.1 / 02:12 09:58:27
Bike 72.8km 01:32:27 03:09:06 04:08:31 1412 1106 100 23.09 / 02:35 11:30:54
Bike 00:35:11 03:44:17 04:43:42 1386 1092 100 23.35 / 02:34 12:06:06

T2 00:09:36

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:36 00:09:36 04:53:18 1514 1139 102 - / - 12:15:42

Run 02:16:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:08:48 00:08:48 05:02:07 837 649 59 13.61 / 04:24 12:24:31
Run 3.5km 00:11:12 00:20:01 05:13:19 845 654 60 10.49 / 05:43 12:35:43
Run 4.1km 00:03:19 00:23:20 05:16:39 803 621 60 10.53 / 05:41 12:39:03
Run 7.1km 00:17:59 00:41:20 05:34:39 803 624 59 10.3 / 05:49 12:57:03
Run 8.4km 00:08:00 00:49:21 05:42:40 807 624 55 10.45 / 05:44 13:05:03
Run 10.1km 00:12:35 01:01:56 05:55:15 830 639 54 9.78 / 06:07 13:17:39
Run 10.7km 00:03:22 01:05:19 05:58:38 810 624 53 9.82 / 06:06 13:21:01
Run 13.7km 00:19:54 01:25:14 06:18:32 858 655 58 9.64 / 06:13 13:40:56
Run 15km 00:08:50 01:34:04 06:27:23 867 661 59 9.69 / 06:11 13:49:47
Run 16.7km 00:13:27 01:47:32 06:40:50 887 674 59 9.31 / 06:26 14:03:14
Run 17.3km 00:03:29 01:51:01 06:44:20 871 662 58 9.34 / 06:25 14:06:44
Run 20.3km 00:19:06 02:10:08 07:03:27 845 639 58 9.35 / 06:24 14:25:51
Run 00:06:05 02:16:14 07:09:33 863 652 59 9.29 / 06:27 14:31:56