17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

John Herbert Neil BARNARD (#2048)
Club: CAPE MULTISPORT
Finished
GUN TIME:  07:26:35
Place
1417
Male
1080
45-49
101

Swim 00:49:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:48
Swim 00:49:06 00:49:06 00:49:06 1376 1038 94 2.32 / 25:50 08:03:55

T1 00:08:56

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:56 00:08:56 00:58:03 1427 1039 97 - / - 08:12:52

Cycle 03:31:27 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:35:00 00:35:00 01:33:04 1121 918 88 24.84 / 02:24 08:47:52
Bike 43.65km 00:59:10 01:34:11 02:32:15 1156 945 90 27.8 / 02:09 09:47:03
Bike 72.8km 01:24:10 02:58:22 03:56:25 1109 903 89 24.48 / 02:27 11:11:14
Bike 00:33:05 03:31:27 04:29:31 1064 872 89 24.76 / 02:25 11:44:19

T2 00:13:31

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:31 00:13:31 04:43:02 1794 1341 113 - / - 11:57:51

Run 02:43:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:10:11 00:10:11 04:53:14 1471 1106 100 11.76 / 05:05 12:08:03
Run 3.5km 00:13:18 00:23:30 05:06:33 1476 1113 101 8.93 / 06:43 12:21:21
Run 4.1km 00:04:05 00:27:36 05:10:39 1491 1121 101 8.91 / 06:43 12:25:27
Run 7.1km 00:23:24 00:51:00 05:34:03 1609 1199 108 8.35 / 07:11 12:48:52
Run 8.4km 00:10:37 01:01:38 05:44:41 1632 1216 109 8.37 / 07:10 12:59:30
Run 10.1km 00:15:42 01:17:21 06:00:24 1642 1223 109 7.83 / 07:39 13:15:12
Run 10.7km 00:04:15 01:21:37 06:04:40 1636 1220 109 7.86 / 07:37 13:19:28
Run 13.7km 00:23:03 01:44:40 06:27:43 1618 1203 108 7.85 / 07:38 13:42:32
Run 15km 00:09:41 01:54:22 06:37:25 1599 1188 107 7.97 / 07:31 13:52:13
Run 16.7km 00:15:09 02:09:31 06:52:34 1582 1174 107 7.73 / 07:45 14:07:23
Run 17.3km 00:04:39 02:14:11 06:57:14 1585 1175 107 7.73 / 07:45 14:12:02
Run 20.3km 00:23:09 02:37:20 07:20:23 1572 1163 105 7.74 / 07:45 14:35:11
Run 00:06:12 02:43:33 07:26:35 1562 1158 105 7.74 / 07:45 14:41:24