17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Lize MAARTENS (#205)
Club: EMBARK
Finished
GUN TIME:  07:06:55
Place
1201
Female
265
35-39
35

Swim 00:37:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:41
Swim 00:37:58 00:37:58 00:37:58 273 45 5 3 / 19:59 07:24:40

T1 00:04:38

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:38 00:04:38 00:42:37 232 57 6 - / - 07:29:18

Cycle 03:53:06 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:38:00 00:38:00 01:20:37 1628 380 42 22.89 / 02:37 08:07:19
Bike 43.65km 01:04:11 01:42:11 02:24:48 1609 361 40 25.62 / 02:20 09:11:30
Bike 72.8km 01:31:03 03:13:15 03:55:52 1507 331 37 22.6 / 02:39 10:42:33
Bike 00:39:51 03:53:06 04:35:43 1558 350 37 22.46 / 02:40 11:22:25

T2 00:05:12

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:12 00:05:12 04:40:56 413 108 12 - / - 11:27:37

Run 02:25:59 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:09:04 00:09:04 04:50:00 974 225 30 13.23 / 04:32 11:36:42
Run 3.5km 00:11:23 00:20:27 05:01:24 950 217 29 10.26 / 05:50 11:48:05
Run 4.1km 00:03:44 00:24:12 05:05:08 980 226 31 10.16 / 05:54 11:51:50
Run 7.1km 00:18:55 00:43:07 05:24:03 992 239 34 9.87 / 06:04 12:10:45
Run 8.4km 00:08:39 00:51:47 05:32:43 1023 248 36 9.96 / 06:01 12:19:25
Run 10.1km 00:13:48 01:05:35 05:46:31 1079 266 36 9.23 / 06:29 12:33:13
Run 10.7km 00:04:14 01:09:50 05:50:46 1098 269 37 9.19 / 06:31 12:37:27
Run 13.7km 00:20:54 01:30:44 06:11:40 1111 276 37 9.05 / 06:37 12:58:22
Run 15km 00:09:10 01:39:55 06:20:51 1116 278 37 9.12 / 06:34 13:07:32
Run 16.7km 00:13:53 01:53:48 06:34:44 1113 277 37 8.8 / 06:48 13:21:26
Run 17.3km 00:04:29 01:58:17 06:39:13 1123 282 37 8.77 / 06:50 13:25:55
Run 20.3km 00:21:43 02:20:00 07:00:56 1132 288 37 8.69 / 06:53 13:47:38
Run 00:05:59 02:25:59 07:06:55 1138 292 38 8.67 / 06:55 13:53:37