17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Riaan DE BEER (#2054)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  07:23:10
Place
1384
Male
1055
45-49
100

Swim 00:47:30 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:24
Swim 00:47:30 00:47:30 00:47:30 1228 932 85 2.39 / 25:00 07:40:55

T1 00:07:31

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:31 00:07:31 00:55:02 1079 781 78 - / - 07:48:27

Cycle 03:33:36 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:34:37 00:34:37 01:29:40 1047 861 84 25.12 / 02:23 08:23:05
Bike 43.65km 00:57:56 01:32:34 02:27:37 1043 864 86 28.28 / 02:07 09:21:02
Bike 72.8km 01:29:46 03:02:21 03:57:23 1231 992 95 23.95 / 02:30 10:50:48
Bike 00:31:15 03:33:36 04:28:39 1126 916 92 24.51 / 02:26 11:22:03

T2 00:07:18

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:18 00:07:18 04:35:58 1054 796 77 - / - 11:29:22

Run 02:47:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:10:30 00:10:30 04:46:28 1557 1163 106 11.42 / 05:15 11:39:53
Run 3.5km 00:14:37 00:25:07 05:01:06 1647 1232 112 8.35 / 07:10 11:54:30
Run 4.1km 00:04:22 00:29:30 05:05:28 1656 1237 112 8.33 / 07:11 11:58:53
Run 7.1km 00:23:24 00:52:55 05:28:53 1679 1248 110 8.05 / 07:27 12:22:17
Run 8.4km 00:10:27 01:03:22 05:39:20 1683 1254 110 8.14 / 07:22 12:32:45
Run 10.1km 00:16:34 01:19:56 05:55:55 1705 1273 111 7.57 / 07:54 12:49:19
Run 10.7km 00:04:32 01:24:29 06:00:27 1706 1273 110 7.59 / 07:53 12:53:52
Run 13.7km 00:23:24 01:47:54 06:23:52 1679 1250 110 7.61 / 07:52 13:17:17
Run 15km 00:10:17 01:58:12 06:34:10 1671 1243 110 7.71 / 07:46 13:27:34
Run 16.7km 00:15:27 02:13:39 06:49:37 1660 1233 110 7.49 / 08:00 13:43:02
Run 17.3km 00:04:26 02:18:06 06:54:04 1657 1230 110 7.51 / 07:58 13:47:29
Run 20.3km 00:22:07 02:40:13 07:16:11 1625 1203 109 7.6 / 07:53 14:09:36
Run 00:06:59 02:47:12 07:23:10 1632 1205 109 7.57 / 07:55 14:16:35