17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Pieter JONAS (#2055)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  06:19:56
Place
544
Male
442
45-49
46

Swim 00:41:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:59
Swim 00:41:45 00:41:45 00:41:45 603 472 42 2.72 / 21:58 07:55:45

T1 00:07:42

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:42 00:07:42 00:49:27 1127 819 82 - / - 08:03:27

Cycle 03:09:57 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:30:51 00:30:51 01:20:19 340 308 35 28.18 / 02:07 08:34:19
Bike 43.65km 00:54:38 01:25:30 02:14:58 492 439 48 30.62 / 01:57 09:28:57
Bike 72.8km 01:14:55 02:40:26 03:29:54 466 414 45 27.22 / 02:12 10:43:53
Bike 00:29:30 03:09:57 03:59:25 442 392 43 27.57 / 02:10 11:13:24

T2 00:07:51

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:51 00:07:51 04:07:16 1186 899 83 - / - 11:21:16

Run 02:12:40 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:09:20 00:09:20 04:16:37 1136 866 72 12.83 / 04:40 11:30:37
Run 3.5km 00:11:23 00:20:44 04:28:01 1005 775 65 10.12 / 05:55 11:42:00
Run 4.1km 00:03:27 00:24:11 04:31:28 979 754 65 10.16 / 05:54 11:45:27
Run 7.1km 00:18:15 00:42:27 04:49:44 913 695 62 10.03 / 05:58 12:03:43
Run 8.4km 00:08:26 00:50:53 04:58:10 942 714 63 10.13 / 05:55 12:12:09
Run 10.1km 00:11:42 01:02:36 05:09:52 882 670 57 9.68 / 06:11 12:23:52
Run 10.7km 00:03:36 01:06:12 05:13:29 874 663 56 9.69 / 06:11 12:27:29
Run 13.7km 00:18:58 01:25:11 05:32:28 855 653 57 9.64 / 06:13 12:46:27
Run 15km 00:08:03 01:33:15 05:40:32 842 641 55 9.77 / 06:08 12:54:31
Run 16.7km 00:12:37 01:45:52 05:53:09 824 628 54 9.46 / 06:20 13:07:08
Run 17.3km 00:03:44 01:49:36 05:56:53 814 621 54 9.46 / 06:20 13:10:53
Run 20.3km 00:17:53 02:07:30 06:14:47 749 574 50 9.55 / 06:16 13:28:46
Run 00:05:09 02:12:40 06:19:56 734 558 50 9.54 / 06:17 13:33:56