17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Zakhele MKHIZE (#2064)
Club: ONE80 MULTISPORT
Finished
GUN TIME:  05:44:35
Place
215
Male
188
45-49
20

Swim 01:00:30 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:43
Swim 01:00:30 01:00:30 01:00:30 1805 1344 112 1.88 / 31:51 08:05:14

T1 00:07:38

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:38 00:07:38 01:08:09 1113 807 80 - / - 08:12:52

Cycle 02:52:58 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:30:13 00:30:13 01:38:22 262 240 30 28.78 / 02:05 08:43:06
Bike 43.65km 00:49:42 01:19:56 02:28:05 227 211 27 32.76 / 01:49 09:32:49
Bike 72.8km 01:05:53 02:25:50 03:33:59 155 142 18 29.95 / 02:00 10:38:43
Bike 00:27:08 02:52:58 04:01:08 147 135 17 30.27 / 01:58 11:05:51

T2 00:04:32

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 00:04:32 04:05:40 263 208 18 - / - 11:10:24

Run 01:38:55 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:06:57 00:06:57 04:12:38 107 94 7 17.23 / 03:28 11:17:21
Run 3.5km 00:08:25 00:15:22 04:21:03 93 83 8 13.65 / 04:23 11:25:46
Run 4.1km 00:02:52 00:18:14 04:23:55 108 94 8 13.48 / 04:27 11:28:39
Run 7.1km 00:13:17 00:31:31 04:37:12 89 80 7 13.51 / 04:26 11:41:56
Run 8.4km 00:05:36 00:37:08 04:42:49 81 72 7 13.89 / 04:19 11:47:32
Run 10.1km 00:08:40 00:45:49 04:51:29 77 68 5 13.22 / 04:32 11:56:13
Run 10.7km 00:02:55 00:48:44 04:54:25 78 69 5 13.17 / 04:33 11:59:08
Run 13.7km 00:13:45 01:02:30 05:08:10 74 65 5 13.15 / 04:33 12:12:54
Run 15km 00:05:49 01:08:19 05:14:00 68 60 5 13.34 / 04:29 12:18:44
Run 16.7km 00:09:20 01:17:40 05:23:21 70 62 5 12.9 / 04:39 12:28:04
Run 17.3km 00:03:07 01:20:47 05:26:28 72 64 6 12.84 / 04:40 12:31:11
Run 20.3km 00:14:05 01:34:52 05:40:33 70 62 6 12.83 / 04:40 12:45:16
Run 00:04:02 01:38:55 05:44:35 71 63 6 12.79 / 04:41 12:49:19