IRONMAN 70.3 Mossel Bay (2024)
Phenyo MATHOPA (#2069)
Club: TRIFACTRI
Finished
GUN TIME:
07:10:16
Place
1249
Male
965
Open
199
Swim 01:00:55 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:12 |
| Swim | 01:00:55 | 01:00:55 | 01:00:55 | 1804 | 1345 | 368 | 1.87 / 32:03 | 07:59:07 |
T1 00:13:07
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:07 | 00:13:07 | 01:14:02 | 1786 | 1330 | 353 | - / - | 08:12:15 |
Cycle 03:31:13 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:33:01 | 00:33:01 | 01:47:04 | 697 | 595 | 80 | 26.34 / 02:16 | 08:45:16 |
| Bike 43.65km | 00:58:28 | 01:31:30 | 02:45:33 | 941 | 789 | 135 | 28.62 / 02:05 | 09:43:45 |
| Bike 72.8km | 01:25:52 | 02:57:22 | 04:11:25 | 1083 | 883 | 172 | 24.62 / 02:26 | 11:09:37 |
| Bike | 00:33:50 | 03:31:13 | 04:45:16 | 1058 | 868 | 164 | 24.79 / 02:25 | 11:43:28 |
T2 00:11:17
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:17 | 00:11:17 | 04:56:33 | 1681 | 1260 | 318 | - / - | 11:54:46 |
Run 02:13:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:39 | 00:09:39 | 05:06:13 | 1289 | 978 | 225 | 12.41 / 04:49 | 12:04:25 |
| Run 3.5km | 00:11:15 | 00:20:54 | 05:17:28 | 1048 | 801 | 159 | 10.03 / 05:58 | 12:15:41 |
| Run 4.1km | 00:03:38 | 00:24:33 | 05:21:06 | 1052 | 806 | 159 | 10.01 / 05:59 | 12:19:19 |
| Run 7.1km | 00:17:54 | 00:42:27 | 05:39:01 | 914 | 696 | 132 | 10.03 / 05:58 | 12:37:13 |
| Run 8.4km | 00:07:40 | 00:50:08 | 05:46:41 | 867 | 663 | 125 | 10.29 / 05:49 | 12:44:54 |
| Run 10.1km | 00:11:30 | 01:01:38 | 05:58:12 | 806 | 620 | 106 | 9.82 / 06:06 | 12:56:25 |
| Run 10.7km | 00:03:43 | 01:05:22 | 06:01:55 | 813 | 627 | 109 | 9.82 / 06:06 | 13:00:08 |
| Run 13.7km | 00:18:30 | 01:23:52 | 06:20:26 | 780 | 599 | 101 | 9.8 / 06:07 | 13:18:38 |
| Run 15km | 00:08:13 | 01:32:05 | 06:28:39 | 770 | 594 | 101 | 9.9 / 06:03 | 13:26:51 |
| Run 16.7km | 00:12:25 | 01:44:31 | 06:41:04 | 761 | 586 | 99 | 9.58 / 06:15 | 13:39:17 |
| Run 17.3km | 00:03:45 | 01:48:16 | 06:44:50 | 754 | 581 | 96 | 9.58 / 06:15 | 13:43:02 |
| Run 20.3km | 00:19:37 | 02:07:54 | 07:04:27 | 764 | 587 | 96 | 9.52 / 06:18 | 14:02:40 |
| Run | 00:05:48 | 02:13:42 | 07:10:16 | 782 | 595 | 97 | 9.46 / 06:20 | 14:08:28 |
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