17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Kelvin MASSINGHAM (#2072)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  05:24:06
Place
114
Male
100
45-49
10

Swim 00:35:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:46
Swim 00:35:37 00:35:37 00:35:37 134 119 9 3.19 / 18:45 07:23:24

T1 00:04:15

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:15 00:04:15 00:39:53 180 137 15 - / - 07:27:40

Cycle 02:54:47 87.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:31:20 00:31:20 01:11:14 413 371 43 27.75 / 02:09 07:59:00
Bike 43.65km 00:48:31 01:19:51 01:59:45 223 207 26 32.79 / 01:49 08:47:32
Bike 72.8km 01:08:01 02:27:53 03:07:46 187 170 20 29.53 / 02:01 09:55:33
Bike 00:26:54 02:54:47 03:34:41 171 155 19 29.96 / 02:00 10:22:27

T2 00:04:39

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 00:04:39 03:39:21 279 216 20 - / - 10:27:07

Run 01:44:45 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.8km 00:07:52 00:07:52 03:47:13 349 288 24 15.24 / 03:56 10:34:59
Run 3.5km 00:09:15 00:17:07 03:56:28 262 219 19 12.26 / 04:53 10:44:14
Run 4.1km 00:02:55 00:20:03 03:59:24 252 210 19 12.26 / 04:53 10:47:10
Run 7.1km 00:14:31 00:34:34 04:13:55 212 178 13 12.32 / 04:52 11:01:41
Run 8.4km 00:06:18 00:40:52 04:20:13 200 168 12 12.62 / 04:45 11:08:00
Run 10.1km 00:09:20 00:50:13 04:29:34 182 153 12 12.06 / 04:58 11:17:20
Run 10.7km 00:03:01 00:53:14 04:32:35 181 151 11 12.05 / 04:58 11:20:21
Run 13.7km 00:14:34 01:07:48 04:47:09 156 132 9 12.12 / 04:56 11:34:56
Run 15km 00:06:15 01:14:04 04:53:25 150 127 9 12.31 / 04:52 11:41:11
Run 16.7km 00:09:22 01:23:27 05:02:48 137 115 8 12 / 04:59 11:50:34
Run 17.3km 00:02:58 01:26:25 05:05:46 134 112 8 12.01 / 04:59 11:53:32
Run 20.3km 00:14:24 01:40:49 05:20:10 126 105 8 12.07 / 04:58 12:07:57
Run 00:03:55 01:44:45 05:24:06 123 102 8 12.08 / 04:57 12:11:52