17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Paddy CLOETE (#2074)
Finished
GUN TIME:  07:11:47
Place
1260
Female
287
50-54
16

Swim 00:49:03 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:29
Swim 00:49:03 00:49:03 00:49:03 1370 336 18 2.32 / 25:49 07:50:32

T1 00:05:59

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:59 00:05:59 00:55:03 589 155 7 - / - 07:56:32

Cycle 03:33:04 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:35:18 00:35:18 01:30:21 1196 225 15 24.63 / 02:26 08:31:51
Bike 43.65km 01:00:02 01:35:21 02:30:24 1226 230 13 27.46 / 02:11 09:31:54
Bike 72.8km 01:24:32 02:59:54 03:54:57 1157 218 13 24.27 / 02:28 10:56:26
Bike 00:33:10 03:33:04 04:28:07 1109 207 13 24.57 / 02:26 11:29:37

T2 00:07:40

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:40 00:07:40 04:35:48 1144 275 16 - / - 11:37:17

Run 02:35:58 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:10:18 00:10:18 04:46:06 1506 376 18 11.64 / 05:09 11:47:36
Run 3.5km 00:13:05 00:23:23 04:59:12 1465 362 18 8.97 / 06:41 12:00:41
Run 4.1km 00:04:08 00:27:32 05:03:20 1482 368 19 8.93 / 06:43 12:04:50
Run 7.1km 00:22:35 00:50:07 05:25:56 1563 397 19 8.49 / 07:03 12:27:25
Run 8.4km 00:09:16 00:59:24 05:35:12 1531 390 19 8.68 / 06:54 12:36:42
Run 10.1km 00:14:31 01:13:56 05:49:44 1524 388 19 8.19 / 07:19 12:51:13
Run 10.7km 00:04:16 01:18:12 05:54:00 1517 386 19 8.2 / 07:18 12:55:30
Run 13.7km 00:21:53 01:40:06 06:15:54 1495 383 19 8.21 / 07:18 13:17:24
Run 15km 00:09:27 01:49:34 06:25:22 1470 377 19 8.32 / 07:12 13:26:52
Run 16.7km 00:14:39 02:04:13 06:40:02 1458 373 19 8.06 / 07:26 13:41:31
Run 17.3km 00:04:18 02:08:32 06:44:21 1452 370 19 8.07 / 07:25 13:45:50
Run 20.3km 00:21:38 02:30:11 07:05:59 1429 368 19 8.11 / 07:23 14:07:28
Run 00:05:47 02:35:58 07:11:47 1415 366 19 8.11 / 07:23 14:13:16