17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Alita BOTHMA (#2076)
Finished
GUN TIME:  06:32:09
Place
714
Female
146
50-54
7

Swim 00:48:27 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:12
Swim 00:48:27 00:48:27 00:48:27 1311 317 16 2.35 / 25:30 07:47:39

T1 00:07:21

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:21 00:07:21 00:55:48 1023 280 12 - / - 07:55:00

Cycle 03:27:36 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:35:03 00:35:03 01:30:51 1133 206 13 24.82 / 02:25 08:30:03
Bike 43.65km 00:58:35 01:33:38 02:29:27 1120 197 12 27.96 / 02:08 09:28:39
Bike 72.8km 01:22:30 02:56:09 03:51:57 1033 186 10 24.79 / 02:25 10:51:09
Bike 00:31:27 03:27:36 04:23:25 944 160 9 25.22 / 02:22 11:22:37

T2 00:05:47

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:47 00:05:47 04:29:12 574 143 6 - / - 11:28:24

Run 02:02:57 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:08:32 00:08:32 04:37:44 676 146 4 14.05 / 04:16 11:36:56
Run 3.5km 00:10:24 00:18:57 04:48:09 595 122 4 11.08 / 05:24 11:47:21
Run 4.1km 00:03:17 00:22:14 04:51:27 585 117 4 11.05 / 05:25 11:50:39
Run 7.1km 00:16:41 00:38:56 05:08:08 534 112 5 10.93 / 05:29 12:07:20
Run 8.4km 00:07:06 00:46:02 05:15:15 502 105 5 11.2 / 05:21 12:14:27
Run 10.1km 00:10:38 00:56:41 05:25:53 470 99 4 10.69 / 05:36 12:25:05
Run 10.7km 00:03:19 01:00:00 05:29:13 468 100 5 10.69 / 05:36 12:28:25
Run 13.7km 00:16:42 01:16:42 05:45:55 434 92 4 10.71 / 05:35 12:45:07
Run 15km 00:08:14 01:24:57 05:54:09 457 101 4 10.73 / 05:35 12:53:21
Run 16.7km 00:11:36 01:36:33 06:05:46 460 103 3 10.37 / 05:46 13:04:58
Run 17.3km 00:03:39 01:40:13 06:09:26 467 104 3 10.35 / 05:47 13:08:38
Run 20.3km 00:17:08 01:57:22 06:26:35 451 100 3 10.37 / 05:46 13:25:47
Run 00:05:34 02:02:57 06:32:09 465 104 3 10.29 / 05:49 13:31:21