17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Lesyl POTGIETER (#2077)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  07:15:15
Place
1303
Female
304
50-54
17

Swim 00:50:44 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:06
Swim 00:50:44 00:50:44 00:50:44 1505 366 20 2.24 / 26:42 07:53:51

T1 00:07:27

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:27 00:07:27 00:58:12 1055 291 14 - / - 08:01:19

Cycle 03:59:18 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:32:59 00:32:59 01:31:12 689 101 7 26.37 / 02:16 08:34:18
Bike 43.65km 01:19:36 01:52:35 02:50:48 1810 456 26 23.26 / 02:34 09:53:54
Bike 72.8km 01:30:41 03:23:16 04:21:29 1674 400 22 21.48 / 02:47 11:24:36
Bike 00:36:01 03:59:18 04:57:31 1652 390 20 21.88 / 02:44 12:00:37

T2 00:12:25

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:12:25 00:12:25 05:09:56 1759 447 25 - / - 12:13:03

Run 02:05:19 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:08:16 00:08:16 05:18:13 540 104 2 14.5 / 04:08 12:21:19
Run 3.5km 00:09:56 00:18:12 05:28:09 435 81 2 11.52 / 05:12 12:31:16
Run 4.1km 00:03:10 00:21:23 05:31:20 424 80 2 11.5 / 05:12 12:34:26
Run 7.1km 00:16:26 00:37:50 05:47:46 418 81 2 11.25 / 05:19 12:50:53
Run 8.4km 00:07:15 00:45:05 05:55:02 424 85 2 11.44 / 05:14 12:58:09
Run 10.1km 00:11:38 00:56:44 06:06:41 474 101 5 10.67 / 05:37 13:09:48
Run 10.7km 00:03:07 00:59:52 06:09:49 457 95 3 10.72 / 05:35 13:12:56
Run 13.7km 00:16:21 01:16:14 06:26:11 408 86 3 10.78 / 05:33 13:29:18
Run 15km 00:12:14 01:28:28 06:38:25 611 142 6 10.3 / 05:49 13:41:32
Run 16.7km 00:11:33 01:40:02 06:49:58 580 133 6 10.01 / 05:59 13:53:05
Run 17.3km 00:03:21 01:43:24 06:53:20 573 131 6 10.03 / 05:58 13:56:27
Run 20.3km 00:17:09 02:00:33 07:10:30 528 126 6 10.1 / 05:56 14:13:37
Run 00:04:45 02:05:19 07:15:15 527 126 5 10.1 / 05:56 14:18:22