17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Corne FRITZ (#2084)
Finished
GUN TIME:  07:57:27
Place
1690
Female
416
50-54
21

Swim 00:57:25 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:36
Swim 00:57:25 00:57:25 00:57:25 1753 447 23 1.98 / 30:13 08:14:01

T1 00:08:06

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:06 00:08:06 01:05:31 1237 334 18 - / - 08:22:08

Cycle 04:02:18 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:39:52 00:39:52 01:45:24 1763 435 25 21.81 / 02:44 09:02:00
Bike 43.65km 01:08:50 01:48:43 02:54:14 1761 433 24 24.08 / 02:29 10:10:51
Bike 72.8km 01:35:13 03:23:56 04:29:28 1678 402 23 21.41 / 02:48 11:46:04
Bike 00:38:22 04:02:18 05:07:50 1679 400 22 21.61 / 02:46 12:24:27

T2 00:07:23

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:23 00:07:23 05:15:14 1072 259 14 - / - 12:31:50

Run 02:42:13 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:11:08 00:11:08 05:26:23 1661 427 22 10.76 / 05:34 12:42:59
Run 3.5km 00:14:46 00:25:55 05:41:09 1698 431 21 8.1 / 07:24 12:57:46
Run 4.1km 00:04:06 00:30:01 05:45:15 1680 426 20 8.19 / 07:19 13:01:52
Run 7.1km 00:21:14 00:51:16 06:06:30 1617 412 20 8.3 / 07:13 13:23:06
Run 8.4km 00:10:06 01:01:22 06:16:36 1620 413 20 8.4 / 07:08 13:33:13
Run 10.1km 00:14:43 01:16:06 06:31:20 1609 409 20 7.96 / 07:32 13:47:56
Run 10.7km 00:04:54 01:21:00 06:36:14 1621 413 20 7.92 / 07:34 13:52:51
Run 13.7km 00:21:59 01:42:59 06:58:13 1582 404 20 7.98 / 07:31 14:14:50
Run 15km 00:09:21 01:52:21 07:07:35 1548 395 20 8.11 / 07:23 14:24:11
Run 16.7km 00:15:57 02:08:18 07:23:32 1557 399 20 7.8 / 07:40 14:40:09
Run 17.3km 00:04:41 02:13:00 07:28:14 1560 402 20 7.8 / 07:41 14:44:50
Run 20.3km 00:22:52 02:35:52 07:51:07 1539 400 20 7.81 / 07:40 15:07:43
Run 00:06:20 02:42:13 07:57:27 1536 396 20 7.8 / 07:41 15:14:04