17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Lelane VAN DER MERWE (#2090)
Finished
GUN TIME:  06:57:15
Place
1083
Female
234
50-54
13

Swim 00:39:46 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:42
Swim 00:39:46 00:39:46 00:39:46 398 76 2 2.86 / 20:55 07:30:28

T1 00:08:01

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:01 00:08:01 00:47:47 1207 326 17 - / - 07:38:30

Cycle 03:31:40 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:33:46 00:33:46 01:21:34 858 140 8 25.75 / 02:19 08:12:16
Bike 43.65km 00:58:07 01:31:54 02:19:42 969 157 10 28.49 / 02:06 09:10:24
Bike 72.8km 01:24:27 02:56:21 03:44:09 1042 188 11 24.76 / 02:25 10:34:51
Bike 00:35:19 03:31:40 04:19:28 1072 195 12 24.74 / 02:25 11:10:11

T2 00:06:43

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:43 00:06:43 04:26:12 869 210 10 - / - 11:16:55

Run 02:31:02 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:10:34 00:10:34 04:36:47 1574 398 19 11.33 / 05:17 11:27:30
Run 3.5km 00:12:40 00:23:15 04:49:27 1441 350 17 9.03 / 06:38 11:40:10
Run 4.1km 00:04:02 00:27:17 04:53:30 1455 357 17 9.01 / 06:39 11:44:12
Run 7.1km 00:19:49 00:47:07 05:13:20 1365 335 16 9.03 / 06:38 12:04:02
Run 8.4km 00:08:51 00:55:59 05:22:12 1339 327 16 9.21 / 06:30 12:12:54
Run 10.1km 00:14:03 01:10:02 05:36:15 1343 332 16 8.65 / 06:56 12:26:57
Run 10.7km 00:04:19 01:14:21 05:40:34 1352 335 16 8.63 / 06:56 12:31:17
Run 13.7km 00:21:39 01:36:00 06:02:13 1352 341 17 8.56 / 07:00 12:52:56
Run 15km 00:09:19 01:45:20 06:11:33 1342 339 17 8.65 / 06:55 13:02:16
Run 16.7km 00:14:25 01:59:46 06:25:59 1333 339 17 8.36 / 07:10 13:16:41
Run 17.3km 00:04:17 02:04:04 06:30:16 1332 340 17 8.36 / 07:10 13:20:59
Run 20.3km 00:21:10 02:25:14 06:51:27 1297 330 17 8.38 / 07:09 13:42:09
Run 00:05:48 02:31:02 06:57:15 1291 330 17 8.38 / 07:09 13:47:57