17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Suné NEL (#2092)
Finished
GUN TIME:  07:54:38
Place
1665
Female
409
Open
75

Swim 00:50:19 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:22
Swim 00:50:19 00:50:19 00:50:19 1479 359 72 2.26 / 26:29 07:50:42

T1 00:08:23

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:23 00:08:23 00:58:43 1311 357 56 - / - 07:59:05

Cycle 04:04:16 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:37:43 00:37:43 01:36:26 1597 371 59 23.06 / 02:36 08:36:49
Bike 43.65km 01:06:57 01:44:41 02:43:24 1688 402 76 25.01 / 02:23 09:43:47
Bike 72.8km 01:38:08 03:22:49 04:21:32 1667 397 72 21.53 / 02:47 11:21:55
Bike 00:41:27 04:04:16 05:03:00 1704 409 76 21.43 / 02:47 12:03:22

T2 00:07:15

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:15 00:07:15 05:10:15 1029 252 31 - / - 12:10:38

Run 02:44:22 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:48 00:10:48 05:21:04 1610 410 81 11.09 / 05:24 12:21:26
Run 3.5km 00:15:41 00:26:30 05:36:45 1723 438 93 7.92 / 07:34 12:37:08
Run 4.1km 00:04:40 00:31:11 05:41:26 1735 441 93 7.88 / 07:36 12:41:49
Run 7.1km 00:23:40 00:54:51 06:05:07 1739 444 92 7.76 / 07:43 13:05:30
Run 8.4km 00:09:38 01:04:30 06:14:46 1715 438 90 7.99 / 07:30 13:15:08
Run 10.1km 00:14:57 01:19:28 06:29:44 1695 431 87 7.62 / 07:52 13:30:06
Run 10.7km 00:04:19 01:23:48 06:34:03 1681 429 86 7.66 / 07:49 13:34:26
Run 13.7km 00:21:32 01:45:20 06:55:36 1632 419 84 7.8 / 07:41 13:55:58
Run 15km 00:09:45 01:55:06 07:05:21 1615 415 84 7.92 / 07:34 14:05:44
Run 16.7km 00:15:35 02:10:41 07:20:56 1605 414 83 7.66 / 07:49 14:21:19
Run 17.3km 00:04:36 02:15:18 07:25:33 1603 414 83 7.67 / 07:49 14:25:56
Run 20.3km 00:22:20 02:37:38 07:47:54 1575 411 80 7.72 / 07:45 14:48:16
Run 00:06:43 02:44:22 07:54:38 1575 411 80 7.7 / 07:47 14:55:00