17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Michelle ERASMUS (#2094)
Finished
GUN TIME:  08:24:07
Place
1822
Female
464
50-54
26

Swim 01:08:27 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:54
Swim 01:08:27 01:08:27 01:08:27 1828 464 26 1.66 / 36:01 08:06:21

T1 00:08:37

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:37 00:08:37 01:17:04 1367 369 22 - / - 08:14:58

Cycle 04:00:23 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:41:23 00:41:23 01:58:28 1804 456 26 21.01 / 02:51 08:56:22
Bike 43.65km 01:06:26 01:47:50 03:04:55 1750 429 22 24.28 / 02:28 10:02:49
Bike 72.8km 01:35:15 03:23:06 04:40:10 1670 399 21 21.5 / 02:47 11:38:05
Bike 00:37:17 04:00:23 05:17:28 1661 392 21 21.78 / 02:45 12:15:22

T2 00:11:44

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:44 00:11:44 05:29:12 1717 434 24 - / - 12:27:06

Run 02:54:54 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:12:30 00:12:30 05:41:43 1777 455 25 9.58 / 06:15 12:39:37
Run 3.5km 00:13:40 00:26:11 05:55:23 1709 434 22 8.01 / 07:28 12:53:17
Run 4.1km 00:04:25 00:30:36 05:59:49 1711 434 22 8.03 / 07:27 12:57:43
Run 7.1km 00:23:53 00:54:30 06:23:42 1732 440 22 7.81 / 07:40 13:21:36
Run 8.4km 00:10:38 01:05:08 06:34:21 1734 440 22 7.92 / 07:34 13:32:15
Run 10.1km 00:16:00 01:21:09 06:50:22 1735 441 24 7.46 / 08:02 13:48:16
Run 10.7km 00:05:03 01:26:12 06:55:25 1736 441 24 7.44 / 08:03 13:53:19
Run 13.7km 00:24:49 01:51:01 07:20:14 1741 446 25 7.4 / 08:06 14:18:08
Run 15km 00:11:12 02:02:14 07:31:27 1737 446 25 7.46 / 08:02 14:29:21
Run 16.7km 00:14:57 02:17:11 07:46:24 1723 442 25 7.3 / 08:12 14:44:18
Run 17.3km 00:05:00 02:22:12 07:51:25 1723 443 25 7.29 / 08:13 14:49:19
Run 20.3km 00:25:17 02:47:29 08:16:42 1722 444 25 7.27 / 08:15 15:14:36
Run 00:07:24 02:54:54 08:24:07 1725 446 25 7.23 / 08:17 15:22:01