17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Julie WALKER (#2096)
Finished
GUN TIME:  06:44:07
Place
892
Female
187
50-54
11

Swim 00:42:03 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:11
Swim 00:42:03 00:42:03 00:42:03 632 138 6 2.71 / 22:08 07:45:15

T1 00:07:24

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:24 00:07:24 00:49:27 1039 284 13 - / - 07:52:39

Cycle 03:25:09 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:33:47 00:33:47 01:23:15 868 145 9 25.74 / 02:19 08:26:26
Bike 43.65km 00:57:39 01:31:26 02:20:54 935 151 9 28.63 / 02:05 09:24:06
Bike 72.8km 01:20:14 02:51:41 03:41:09 871 142 8 25.44 / 02:21 10:44:20
Bike 00:33:27 03:25:09 04:14:37 862 141 7 25.52 / 02:21 11:17:48

T2 00:07:46

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:46 00:07:46 04:22:23 1164 279 17 - / - 11:25:34

Run 02:21:44 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:08:49 00:08:49 04:31:12 841 189 8 13.6 / 04:24 11:34:23
Run 3.5km 00:12:16 00:21:06 04:43:29 1085 258 13 9.95 / 06:01 11:46:40
Run 4.1km 00:03:38 00:24:44 04:47:07 1090 259 14 9.94 / 06:02 11:50:19
Run 7.1km 00:18:57 00:43:41 05:06:05 1049 256 14 9.74 / 06:09 12:09:16
Run 8.4km 00:08:07 00:51:49 05:14:12 1026 250 14 9.95 / 06:01 12:17:23
Run 10.1km 00:12:33 01:04:22 05:26:45 1004 245 14 9.41 / 06:22 12:29:56
Run 10.7km 00:03:48 01:08:10 05:30:33 1002 244 14 9.41 / 06:22 12:33:45
Run 13.7km 00:20:07 01:28:17 05:50:41 1007 250 14 9.3 / 06:26 12:53:52
Run 15km 00:08:49 01:37:07 05:59:30 1005 250 14 9.39 / 06:23 13:02:41
Run 16.7km 00:13:52 01:50:59 06:13:22 1013 250 13 9.02 / 06:38 13:16:33
Run 17.3km 00:03:58 01:54:57 06:17:21 1014 250 13 9.02 / 06:38 13:20:32
Run 20.3km 00:20:50 02:15:48 06:38:11 1019 255 14 8.96 / 06:41 13:41:23
Run 00:05:55 02:21:44 06:44:07 1025 257 14 8.93 / 06:43 13:47:18