17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Theresa LOOTS (#2106)
Finished
GUN TIME:  06:57:12
Place
1080
Female
233
50-54
12

Swim 00:46:54 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:41
Swim 00:46:54 00:46:54 00:46:54 1169 278 12 2.43 / 24:41 07:53:35

T1 00:08:24

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:24 00:08:24 00:55:18 1314 359 20 - / - 08:02:00

Cycle 03:47:09 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:36:25 00:36:25 01:31:44 1395 296 19 23.88 / 02:30 08:38:25
Bike 43.65km 01:03:25 01:39:51 02:35:10 1499 324 18 26.22 / 02:17 09:41:51
Bike 72.8km 01:28:56 03:08:47 04:04:06 1402 304 19 23.13 / 02:35 11:10:47
Bike 00:38:21 03:47:09 04:42:27 1453 313 19 23.05 / 02:36 11:49:09

T2 00:06:21

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:21 00:06:21 04:48:49 755 176 9 - / - 11:55:31

Run 02:08:22 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:08:36 00:08:36 04:57:26 713 157 5 13.94 / 04:18 12:04:07
Run 3.5km 00:10:43 00:19:20 05:08:09 679 148 6 10.86 / 05:31 12:14:51
Run 4.1km 00:03:28 00:22:48 05:11:38 698 155 7 10.78 / 05:33 12:18:20
Run 7.1km 00:17:15 00:40:04 05:28:54 658 147 7 10.62 / 05:38 12:35:35
Run 8.4km 00:07:46 00:47:51 05:36:41 658 152 7 10.78 / 05:33 12:43:22
Run 10.1km 00:11:42 00:59:34 05:48:24 658 146 7 10.17 / 05:53 12:55:05
Run 10.7km 00:03:38 01:03:12 05:52:02 659 146 7 10.15 / 05:54 12:58:43
Run 13.7km 00:17:52 01:21:04 06:09:54 629 145 7 10.13 / 05:55 13:16:36
Run 15km 00:08:05 01:29:10 06:18:00 638 147 8 10.22 / 05:52 13:24:42
Run 16.7km 00:12:08 01:41:19 06:30:09 633 149 8 9.88 / 06:04 13:36:50
Run 17.3km 00:03:37 01:44:56 06:33:46 628 148 8 9.89 / 06:03 13:40:28
Run 20.3km 00:18:25 02:03:22 06:52:12 618 149 9 9.87 / 06:04 13:58:53
Run 00:05:00 02:08:22 06:57:12 607 148 9 9.86 / 06:05 14:03:53