IRONMAN 70.3 Mossel Bay (2024)
Isabella VAN ROOIJEN (#2115)
Finished
GUN TIME:
07:56:20
Place
1676
Female
414
Open
78
Swim 00:46:07 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:24 |
| Swim | 00:46:07 | 00:46:07 | 00:46:07 | 1081 | 249 | 44 | 2.47 / 24:16 | 08:01:31 |
T1 00:10:18
| Location | Split | T1 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:18 | 00:10:18 | 00:56:25 | 1634 | 431 | 82 | - / - | 08:11:50 |
Cycle 04:15:08 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:38:11 | 00:38:11 | 01:34:36 | 1643 | 384 | 65 | 22.78 / 02:38 | 08:50:01 |
| Bike 43.65km | 01:11:14 | 01:49:25 | 02:45:51 | 1777 | 440 | 90 | 23.93 / 02:30 | 10:01:15 |
| Bike 72.8km | 01:45:32 | 03:34:57 | 04:31:23 | 1789 | 449 | 94 | 20.32 / 02:57 | 11:46:47 |
| Bike | 00:40:10 | 04:15:08 | 05:11:34 | 1796 | 449 | 93 | 20.52 / 02:55 | 12:26:58 |
T2 00:09:28
| Location | Split | T2 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:28 | 00:09:28 | 05:21:02 | 1481 | 365 | 65 | - / - | 12:36:26 |
Run 02:35:17 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:29 | 00:10:29 | 05:31:31 | 1547 | 389 | 75 | 11.43 / 05:14 | 12:46:56 |
| Run 3.5km | 00:13:38 | 00:24:08 | 05:45:10 | 1566 | 396 | 76 | 8.7 / 06:53 | 13:00:34 |
| Run 4.1km | 00:04:02 | 00:28:10 | 05:49:13 | 1562 | 393 | 73 | 8.72 / 06:52 | 13:04:37 |
| Run 7.1km | 00:21:40 | 00:49:50 | 06:10:53 | 1546 | 395 | 73 | 8.54 / 07:01 | 13:26:17 |
| Run 8.4km | 00:09:03 | 00:58:54 | 06:19:56 | 1501 | 381 | 65 | 8.76 / 06:50 | 13:35:20 |
| Run 10.1km | 00:14:32 | 01:13:26 | 06:34:28 | 1496 | 380 | 65 | 8.25 / 07:16 | 13:49:53 |
| Run 10.7km | 00:04:16 | 01:17:42 | 06:38:45 | 1494 | 380 | 65 | 8.26 / 07:15 | 13:54:09 |
| Run 13.7km | 00:21:33 | 01:39:16 | 07:00:18 | 1460 | 371 | 62 | 8.27 / 07:14 | 14:15:43 |
| Run 15km | 00:09:12 | 01:48:29 | 07:09:31 | 1436 | 362 | 59 | 8.4 / 07:08 | 14:24:56 |
| Run 16.7km | 00:14:24 | 02:02:53 | 07:23:55 | 1422 | 361 | 59 | 8.15 / 07:21 | 14:39:20 |
| Run 17.3km | 00:04:34 | 02:07:27 | 07:28:30 | 1427 | 363 | 60 | 8.14 / 07:22 | 14:43:54 |
| Run 20.3km | 00:21:27 | 02:28:54 | 07:49:57 | 1394 | 358 | 57 | 8.17 / 07:20 | 15:05:21 |
| Run | 00:06:22 | 02:35:17 | 07:56:20 | 1397 | 358 | 58 | 8.15 / 07:21 | 15:11:44 |
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