17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Henri MEYER (#2123)
Finished
GUN TIME:  05:37:17
Place
173
Male
153
50-54
9

Swim 00:40:58 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:06
Swim 00:40:58 00:40:58 00:40:58 509 408 26 2.78 / 21:33 07:29:04

T1 00:04:28

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:28 00:04:28 00:45:26 210 158 14 - / - 07:33:32

Cycle 02:44:38 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:28:18 00:28:18 01:13:44 102 97 6 30.73 / 01:57 08:01:50
Bike 43.65km 00:47:17 01:15:35 02:01:02 92 88 6 34.64 / 01:43 08:49:08
Bike 72.8km 01:02:35 02:18:11 03:03:37 82 79 5 31.6 / 01:53 09:51:44
Bike 00:26:27 02:44:38 03:30:05 83 80 5 31.8 / 01:53 10:18:11

T2 00:04:02

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:02 00:04:02 03:34:07 169 135 10 - / - 10:22:13

Run 02:03:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:29 00:08:29 03:42:36 652 513 37 14.13 / 04:14 10:30:43
Run 3.5km 00:10:07 00:18:36 03:52:44 522 419 32 11.28 / 05:19 10:40:50
Run 4.1km 00:03:08 00:21:45 03:55:52 488 394 31 11.3 / 05:18 10:43:58
Run 7.1km 00:16:16 00:38:01 04:12:08 433 345 26 11.2 / 05:21 11:00:14
Run 8.4km 00:07:12 00:45:13 04:19:21 435 344 25 11.4 / 05:15 11:07:27
Run 10.1km 00:11:27 00:56:41 04:30:48 471 372 27 10.69 / 05:36 11:18:54
Run 10.7km 00:03:21 01:00:02 04:34:10 469 369 27 10.69 / 05:36 11:22:16
Run 13.7km 00:17:39 01:17:42 04:51:49 476 372 27 10.57 / 05:40 11:39:55
Run 15km 00:07:54 01:25:36 04:59:43 487 379 29 10.65 / 05:37 11:47:49
Run 16.7km 00:11:42 01:37:18 05:11:26 493 378 29 10.29 / 05:49 11:59:32
Run 17.3km 00:03:28 01:40:47 05:14:55 492 378 29 10.29 / 05:49 12:03:01
Run 20.3km 00:17:29 01:58:17 05:32:24 468 363 28 10.29 / 05:49 12:20:30
Run 00:04:53 02:03:10 05:37:17 467 362 27 10.27 / 05:50 12:25:23