17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Johan VAN BILJON (#2126)
Finished
GUN TIME:  05:51:54
Place
271
Male
234
50-54
14

Swim 00:43:01 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:48
Swim 00:43:01 00:43:01 00:43:01 751 581 39 2.64 / 22:38 07:33:50

T1 00:04:49

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:49 00:04:49 00:47:50 263 194 20 - / - 07:38:39

Cycle 02:55:18 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:29:06 00:29:06 01:16:56 149 141 11 29.89 / 02:00 08:07:45
Bike 43.65km 00:49:06 01:18:12 02:06:03 159 149 11 33.48 / 01:47 08:56:52
Bike 72.8km 01:08:12 02:26:24 03:14:15 168 154 10 29.83 / 02:00 10:05:04
Bike 00:28:53 02:55:18 03:43:09 178 162 12 29.87 / 02:00 10:33:57

T2 00:06:01

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:01 00:06:01 03:49:10 644 484 37 - / - 10:39:59

Run 02:02:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:07:53 00:07:53 03:57:03 354 291 20 15.21 / 03:56 10:47:52
Run 3.5km 00:09:59 00:17:53 04:07:03 376 307 22 11.74 / 05:06 10:57:52
Run 4.1km 00:03:10 00:21:03 04:10:13 378 309 22 11.68 / 05:08 11:01:02
Run 7.1km 00:16:41 00:37:44 04:26:55 409 332 24 11.28 / 05:18 11:17:44
Run 8.4km 00:07:13 00:44:58 04:34:08 413 331 24 11.47 / 05:13 11:24:57
Run 10.1km 00:10:47 00:55:45 04:44:56 410 327 24 10.86 / 05:31 11:35:45
Run 10.7km 00:03:24 00:59:10 04:48:20 414 329 25 10.85 / 05:31 11:39:09
Run 13.7km 00:17:19 01:16:29 05:05:40 422 334 25 10.74 / 05:35 11:56:29
Run 15km 00:07:24 01:23:54 05:13:05 422 336 25 10.86 / 05:31 12:03:54
Run 16.7km 00:11:59 01:35:54 05:25:04 441 346 26 10.44 / 05:44 12:15:53
Run 17.3km 00:03:45 01:39:39 05:28:50 449 351 26 10.41 / 05:45 12:19:39
Run 20.3km 00:17:50 01:57:29 05:46:40 455 354 26 10.36 / 05:47 12:37:29
Run 00:05:14 02:02:44 05:51:54 462 359 26 10.31 / 05:49 12:42:43