17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jan WIBBELINK (#2127)
Finished
GUN TIME:  06:05:04
Place
385
Male
325
50-54
26

Swim 00:37:41 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:53
Swim 00:37:41 00:37:41 00:37:41 244 207 13 3.02 / 19:50 07:51:34

T1 00:05:13

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:13 00:05:13 00:42:55 346 258 28 - / - 07:56:48

Cycle 02:54:04 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:29:16 00:29:16 01:12:11 167 157 13 29.71 / 02:01 08:26:04
Bike 43.65km 00:48:17 01:17:34 02:00:29 141 132 10 33.76 / 01:46 09:14:22
Bike 72.8km 01:09:21 02:26:55 03:09:50 179 163 11 29.73 / 02:01 10:23:43
Bike 00:27:09 02:54:04 03:37:00 162 147 10 30.08 / 01:59 10:50:53

T2 00:05:50

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:50 00:05:50 03:42:50 592 445 31 - / - 10:56:43

Run 02:22:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:51 00:09:51 03:52:42 1357 1031 76 12.16 / 04:55 11:06:35
Run 3.5km 00:11:35 00:21:27 04:04:18 1153 883 70 9.78 / 06:07 11:18:11
Run 4.1km 00:03:33 00:25:00 04:07:51 1134 868 68 9.83 / 06:06 11:21:44
Run 7.1km 00:18:02 00:43:02 04:25:53 984 748 56 9.89 / 06:03 11:39:46
Run 8.4km 00:08:34 00:51:37 04:34:27 1009 764 56 9.99 / 06:00 11:48:21
Run 10.1km 00:11:56 01:03:34 04:46:24 951 718 51 9.53 / 06:17 12:00:17
Run 10.7km 00:03:43 01:07:17 04:50:07 945 715 51 9.54 / 06:17 12:04:01
Run 13.7km 00:19:47 01:27:04 05:09:54 946 716 51 9.44 / 06:21 12:23:48
Run 15km 00:12:55 01:40:00 05:22:50 1117 839 60 9.11 / 06:34 12:36:44
Run 16.7km 00:14:31 01:54:31 05:37:22 1139 856 61 8.74 / 06:51 12:51:15
Run 17.3km 00:03:41 01:58:12 05:41:03 1121 841 60 8.78 / 06:49 12:54:56
Run 20.3km 00:18:41 02:16:54 05:59:44 1045 785 58 8.89 / 06:44 13:13:37
Run 00:05:20 02:22:14 06:05:04 1037 776 56 8.9 / 06:44 13:18:58