17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Aubrey HOLTON (#2133)
Club: TRIFACTRI
Finished
GUN TIME:  06:34:34
Place
750
Male
601
50-54
54

Swim 00:50:45 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:41
Swim 00:50:45 00:50:45 00:50:45 1505 1138 88 2.24 / 26:42 07:39:26

T1 00:06:19

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:19 00:06:19 00:57:04 683 497 44 - / - 07:45:45

Cycle 02:55:06 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:14 00:30:14 01:27:18 263 241 20 28.77 / 02:05 08:15:59
Bike 43.65km 00:50:01 01:20:15 02:17:20 239 222 16 32.63 / 01:50 09:06:01
Bike 72.8km 01:07:58 02:28:14 03:25:18 203 186 13 29.46 / 02:02 10:13:59
Bike 00:26:52 02:55:06 03:52:11 174 158 11 29.9 / 02:00 10:40:52

T2 00:05:40

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:40 00:05:40 03:57:51 541 407 29 - / - 10:46:33

Run 02:36:43 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:50 00:09:50 04:07:42 1348 1023 75 12.19 / 04:55 10:56:23
Run 3.5km 00:12:49 00:22:40 04:20:31 1361 1033 77 9.26 / 06:28 11:09:13
Run 4.1km 00:03:46 00:26:26 04:24:18 1345 1020 77 9.3 / 06:27 11:12:59
Run 7.1km 00:22:15 00:48:42 04:46:34 1461 1097 84 8.74 / 06:51 11:35:15
Run 8.4km 00:11:04 00:59:47 04:57:39 1563 1166 89 8.62 / 06:57 11:46:20
Run 10.1km 00:16:32 01:16:20 05:14:12 1616 1204 90 7.93 / 07:33 12:02:53
Run 10.7km 00:04:27 01:20:48 05:18:39 1616 1205 90 7.94 / 07:33 12:07:21
Run 13.7km 00:23:10 01:43:59 05:41:50 1603 1191 90 7.9 / 07:35 12:30:32
Run 15km 00:08:43 01:52:42 05:50:34 1558 1158 89 8.09 / 07:24 12:39:15
Run 16.7km 00:14:50 02:07:32 06:05:24 1544 1148 88 7.85 / 07:38 12:54:06
Run 17.3km 00:03:44 02:11:17 06:09:09 1529 1135 87 7.9 / 07:35 12:57:50
Run 20.3km 00:20:09 02:31:27 06:29:18 1457 1081 83 8.04 / 07:27 13:18:00
Run 00:05:15 02:36:43 06:34:34 1431 1061 82 8.07 / 07:25 13:23:16