17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Bilal Sheikh AHAD (#2135)
Finished
GUN TIME:  07:41:02
Place
1563
Male
1187
50-54
95

Swim 00:59:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:59
Swim 00:59:03 00:59:03 00:59:03 1787 1330 101 1.93 / 31:05 07:57:03

T1 00:10:03

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:03 00:10:03 01:09:07 1607 1183 92 - / - 08:07:07

Cycle 03:57:12 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:26 00:38:26 01:47:34 1671 1277 95 22.62 / 02:39 08:45:34
Bike 43.65km 01:06:00 01:44:27 02:53:35 1684 1288 100 25.07 / 02:23 09:51:35
Bike 72.8km 01:37:24 03:21:52 04:31:00 1661 1271 99 21.63 / 02:46 11:29:00
Bike 00:35:19 03:57:12 05:06:19 1626 1252 99 22.08 / 02:43 12:04:19

T2 00:06:48

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:48 00:06:48 05:13:08 895 679 49 - / - 12:11:08

Run 02:27:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:28 00:08:28 05:21:37 644 508 36 14.16 / 04:14 12:19:36
Run 3.5km 00:11:44 00:20:13 05:33:21 892 688 50 10.38 / 05:46 12:31:21
Run 4.1km 00:03:27 00:23:40 05:36:49 873 674 47 10.38 / 05:46 12:34:49
Run 7.1km 00:20:02 00:43:42 05:56:51 1051 795 59 9.74 / 06:09 12:54:51
Run 8.4km 00:08:02 00:51:45 06:04:53 1018 772 59 9.97 / 06:01 13:02:53
Run 10.1km 00:13:41 01:05:26 06:18:35 1069 807 61 9.26 / 06:28 13:16:35
Run 10.7km 00:04:08 01:09:35 06:22:43 1079 815 63 9.22 / 06:30 13:20:43
Run 13.7km 00:21:33 01:31:08 06:44:17 1127 849 62 9.01 / 06:39 13:42:16
Run 15km 00:09:24 01:40:33 06:53:41 1135 853 61 9.06 / 06:36 13:51:41
Run 16.7km 00:14:45 01:55:19 07:08:27 1166 875 64 8.68 / 06:54 14:06:27
Run 17.3km 00:04:40 01:59:59 07:13:08 1192 894 67 8.65 / 06:56 14:11:08
Run 20.3km 00:22:24 02:22:24 07:35:32 1207 901 65 8.55 / 07:00 14:33:32
Run 00:05:29 02:27:53 07:41:02 1194 890 64 8.56 / 07:00 14:39:02