17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Wynand STANDER (#2136)
Finished
GUN TIME:  06:37:52
Place
796
Male
636
50-54
57

Swim 00:40:22 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:10
Swim 00:40:22 00:40:22 00:40:22 459 371 24 2.82 / 21:15 07:54:33

T1 00:06:42

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:42 00:06:42 00:47:05 823 591 52 - / - 08:01:16

Cycle 03:27:43 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:08 00:34:08 01:21:14 938 780 68 25.48 / 02:21 08:35:25
Bike 43.65km 00:56:31 01:30:40 02:17:45 876 739 62 28.88 / 02:04 09:31:56
Bike 72.8km 01:23:25 02:54:05 03:41:11 952 793 65 25.08 / 02:23 10:55:22
Bike 00:33:37 03:27:43 04:14:49 948 788 69 25.21 / 02:22 11:29:00

T2 00:09:07

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:07 00:09:07 04:23:56 1427 1075 86 - / - 11:38:07

Run 02:13:56 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:12 00:08:12 04:32:09 496 402 26 14.62 / 04:06 11:46:20
Run 3.5km 00:10:33 00:18:45 04:42:42 558 446 33 11.19 / 05:21 11:56:53
Run 4.1km 00:03:22 00:22:07 04:46:04 568 454 33 11.11 / 05:23 12:00:15
Run 7.1km 00:18:34 00:40:42 05:04:39 724 559 37 10.46 / 05:43 12:18:50
Run 8.4km 00:08:31 00:49:13 05:13:10 791 612 41 10.48 / 05:43 12:27:21
Run 10.1km 00:13:13 01:02:27 05:26:24 870 661 47 9.7 / 06:11 12:40:35
Run 10.7km 00:03:47 01:06:15 05:30:11 878 667 47 9.69 / 06:11 12:44:22
Run 13.7km 00:19:33 01:25:48 05:49:45 885 674 47 9.57 / 06:15 13:03:56
Run 15km 00:08:55 01:34:44 05:58:41 899 681 48 9.62 / 06:13 13:12:52
Run 16.7km 00:12:27 01:47:11 06:11:08 872 662 47 9.34 / 06:25 13:25:19
Run 17.3km 00:03:39 01:50:51 06:14:48 864 657 46 9.36 / 06:24 13:28:59
Run 20.3km 00:18:15 02:09:06 06:33:03 805 612 44 9.43 / 06:21 13:47:14
Run 00:04:49 02:13:56 06:37:52 787 598 42 9.45 / 06:20 13:52:03