17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Roelof CAMPHER (#2139)
Finished
GUN TIME:  06:19:15
Place
534
Male
435
Open
44

Swim 00:48:35 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:17
Swim 00:48:35 00:48:35 00:48:35 1333 1010 246 2.34 / 25:34 08:08:53

T1 00:07:22

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:22 00:07:22 00:55:58 1031 748 129 - / - 08:16:15

Cycle 02:59:52 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:28:06 00:28:06 01:24:04 95 90 1 30.94 / 01:56 08:44:22
Bike 43.65km 00:49:39 01:17:46 02:13:44 146 137 3 33.67 / 01:46 09:34:01
Bike 72.8km 01:12:37 02:30:23 03:26:22 241 220 5 29.04 / 02:03 10:46:39
Bike 00:29:28 02:59:52 03:55:50 247 224 6 29.11 / 02:03 11:16:07

T2 00:06:42

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:42 00:06:42 04:02:33 863 656 112 - / - 11:22:50

Run 02:16:42 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:30 00:08:30 04:11:03 663 524 81 14.1 / 04:15 11:31:20
Run 3.5km 00:10:49 00:19:19 04:21:52 676 530 78 10.86 / 05:31 11:42:09
Run 4.1km 00:03:22 00:22:42 04:25:15 670 526 77 10.83 / 05:32 11:45:32
Run 7.1km 00:17:52 00:40:34 04:43:07 705 542 86 10.49 / 05:42 12:03:24
Run 8.4km 00:07:57 00:48:31 04:51:04 727 559 89 10.63 / 05:38 12:11:21
Run 10.1km 00:11:41 01:00:12 05:02:45 703 541 84 10.06 / 05:57 12:23:03
Run 10.7km 00:03:42 01:03:55 05:06:28 711 547 85 10.04 / 05:58 12:26:45
Run 13.7km 00:20:14 01:24:09 05:26:42 789 607 103 9.76 / 06:08 12:46:59
Run 15km 00:08:37 01:32:46 05:35:19 798 614 104 9.82 / 06:06 12:55:37
Run 16.7km 00:12:44 01:45:31 05:48:04 807 618 105 9.49 / 06:19 13:08:21
Run 17.3km 00:04:05 01:49:36 05:52:09 815 622 106 9.46 / 06:20 13:12:27
Run 20.3km 00:20:54 02:10:31 06:13:04 857 649 113 9.33 / 06:25 13:33:21
Run 00:06:11 02:16:42 06:19:15 877 661 120 9.26 / 06:28 13:39:33