17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Spencer DREYER (#2142)
Finished
GUN TIME:  07:33:55
Place
1490
Male
1135
50-54
87

Swim 00:41:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:55
Swim 00:41:03 00:41:03 00:41:03 525 419 27 2.77 / 21:36 07:59:59

T1 00:09:27

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:27 00:09:27 00:50:30 1518 1114 87 - / - 08:09:26

Cycle 03:49:14 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:39:03 00:39:03 01:29:34 1720 1306 101 22.27 / 02:41 08:48:30
Bike 43.65km 01:02:45 01:41:48 02:32:19 1589 1236 96 25.72 / 02:19 09:51:15
Bike 72.8km 01:33:04 03:14:53 04:05:24 1543 1198 95 22.41 / 02:40 11:24:19
Bike 00:34:21 03:49:14 04:39:45 1484 1163 95 22.84 / 02:37 11:58:41

T2 00:10:18

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:18 00:10:18 04:50:04 1609 1212 97 - / - 12:08:59

Run 02:43:51 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:10:20 00:10:20 05:00:24 1512 1136 83 11.61 / 05:10 12:19:19
Run 3.5km 00:13:27 00:23:47 05:13:51 1521 1141 86 8.82 / 06:47 12:32:47
Run 4.1km 00:04:15 00:28:03 05:18:07 1540 1152 88 8.77 / 06:50 12:37:02
Run 7.1km 00:21:31 00:49:34 05:39:38 1530 1140 86 8.59 / 06:58 12:58:33
Run 8.4km 00:09:44 00:59:18 05:49:22 1527 1138 86 8.7 / 06:53 13:08:18
Run 10.1km 00:14:30 01:13:49 06:03:53 1518 1133 85 8.2 / 07:18 13:22:48
Run 10.7km 00:04:33 01:18:22 06:08:26 1535 1145 87 8.19 / 07:19 13:27:22
Run 13.7km 00:22:49 01:41:12 06:31:16 1527 1138 87 8.12 / 07:23 13:50:11
Run 15km 00:10:31 01:51:43 06:41:47 1533 1140 86 8.16 / 07:21 14:00:43
Run 16.7km 00:15:23 02:07:07 06:57:11 1535 1141 86 7.88 / 07:36 14:16:06
Run 17.3km 00:05:02 02:12:10 07:02:14 1542 1146 88 7.85 / 07:38 14:21:09
Run 20.3km 00:24:58 02:37:08 07:27:12 1567 1160 87 7.75 / 07:44 14:46:07
Run 00:06:43 02:43:51 07:33:55 1568 1160 87 7.72 / 07:45 14:52:51