17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Nolte EKKERD (#2147)
Finished
GUN TIME:  07:11:07
Place
1257
Male
972
50-54
79

Swim 00:52:22 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:05
Swim 00:52:22 00:52:22 00:52:22 1596 1203 94 2.17 / 27:34 08:07:27

T1 00:06:43

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:43 00:06:43 00:59:06 830 596 53 - / - 08:14:11

Cycle 03:41:06 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:50 00:35:50 01:34:57 1304 1044 85 24.27 / 02:28 08:50:02
Bike 43.65km 01:00:49 01:36:40 02:35:47 1332 1065 86 27.09 / 02:12 09:50:52
Bike 72.8km 01:28:11 03:04:51 04:03:58 1291 1034 82 23.62 / 02:32 11:19:03
Bike 00:36:14 03:41:06 04:40:12 1304 1038 83 23.68 / 02:31 11:55:17

T2 00:07:18

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:18 00:07:18 04:47:31 1046 790 62 - / - 12:02:36

Run 02:23:36 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:08:34 00:08:34 04:56:05 697 546 38 13.98 / 04:17 12:11:11
Run 3.5km 00:11:25 00:20:00 05:07:31 844 653 47 10.49 / 05:43 12:22:37
Run 4.1km 00:03:44 00:23:45 05:11:16 892 689 50 10.35 / 05:47 12:26:21
Run 7.1km 00:18:22 00:42:08 05:29:39 876 671 48 10.1 / 05:56 12:44:44
Run 8.4km 00:09:01 00:51:10 05:38:41 972 737 54 10.08 / 05:57 12:53:46
Run 10.1km 00:13:28 01:04:39 05:52:10 1024 777 57 9.37 / 06:24 13:07:15
Run 10.7km 00:03:59 01:08:38 05:56:09 1029 780 57 9.35 / 06:24 13:11:14
Run 13.7km 00:20:31 01:29:10 06:16:41 1045 787 56 9.21 / 06:30 13:31:46
Run 15km 00:08:43 01:37:53 06:25:24 1035 778 54 9.31 / 06:26 13:40:29
Run 16.7km 00:14:00 01:51:54 06:39:25 1053 790 55 8.95 / 06:42 13:54:30
Run 17.3km 00:04:20 01:56:14 06:43:46 1059 795 58 8.92 / 06:43 13:58:51
Run 20.3km 00:21:02 02:17:17 07:04:48 1059 794 59 8.87 / 06:45 14:19:53
Run 00:06:18 02:23:36 07:11:07 1074 802 59 8.81 / 06:48 14:26:12