17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Christo HORN (#2148)
Finished
GUN TIME:  06:05:46
Place
392
Male
332
50-54
28

Swim 00:43:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:06
Swim 00:43:26 00:43:26 00:43:26 801 620 43 2.62 / 22:51 07:46:32

T1 00:05:12

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:12 00:05:12 00:48:38 339 253 27 - / - 07:51:44

Cycle 03:03:22 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:31:49 00:31:49 01:20:28 474 419 37 27.33 / 02:11 08:23:34
Bike 43.65km 00:50:43 01:22:33 02:11:12 345 314 25 31.72 / 01:53 09:14:18
Bike 72.8km 01:12:13 02:34:47 03:23:25 324 291 24 28.21 / 02:07 10:26:32
Bike 00:28:35 03:03:22 03:52:01 305 275 21 28.56 / 02:06 10:55:07

T2 00:06:00

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:00 00:06:00 03:58:01 632 476 35 - / - 11:01:07

Run 02:07:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:16 00:09:16 04:07:18 1091 835 64 12.93 / 04:38 11:10:24
Run 3.5km 00:11:01 00:20:17 04:18:19 908 702 52 10.34 / 05:47 11:21:25
Run 4.1km 00:03:26 00:23:44 04:21:45 888 685 48 10.36 / 05:47 11:24:52
Run 7.1km 00:17:05 00:40:50 04:38:51 737 568 38 10.43 / 05:45 11:41:57
Run 8.4km 00:07:18 00:48:08 04:46:09 687 531 37 10.71 / 05:35 11:49:15
Run 10.1km 00:10:54 00:59:03 04:57:04 619 482 34 10.26 / 05:50 12:00:10
Run 10.7km 00:03:21 01:02:24 05:00:25 604 470 33 10.28 / 05:49 12:03:31
Run 13.7km 00:17:12 01:19:36 05:17:38 568 438 31 10.32 / 05:48 12:20:44
Run 15km 00:07:28 01:27:05 05:25:06 549 425 31 10.47 / 05:43 12:28:12
Run 16.7km 00:12:03 01:39:08 05:37:09 551 424 31 10.1 / 05:56 12:40:15
Run 17.3km 00:03:47 01:42:56 05:40:57 555 427 31 10.08 / 05:57 12:44:03
Run 20.3km 00:19:14 02:02:10 06:00:12 580 442 31 9.96 / 06:01 13:03:18
Run 00:05:33 02:07:44 06:05:46 595 452 31 9.91 / 06:03 13:08:52