IRONMAN 70.3 Mossel Bay (2024)
Jacques OLIVIER (#2150)
Finished
GUN TIME:
07:37:02
Place
1528
Male
1161
50-54
90
Swim 00:44:49 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:05 |
| Swim | 00:44:49 | 00:44:49 | 00:44:49 | 941 | 731 | 54 | 2.54 / 23:35 | 07:34:54 |
T1 00:10:23
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:23 | 00:10:23 | 00:55:12 | 1642 | 1210 | 94 | - / - | 07:45:18 |
Cycle 03:44:25 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:36:16 | 00:36:16 | 01:31:29 | 1367 | 1084 | 88 | 23.97 / 02:30 | 08:21:35 |
| Bike 43.65km | 00:59:47 | 01:36:04 | 02:31:17 | 1285 | 1036 | 84 | 27.25 / 02:12 | 09:21:22 |
| Bike 72.8km | 01:32:24 | 03:08:28 | 04:03:41 | 1396 | 1096 | 90 | 23.17 / 02:35 | 10:53:46 |
| Bike | 00:35:56 | 03:44:25 | 04:39:37 | 1388 | 1094 | 90 | 23.33 / 02:34 | 11:29:43 |
T2 00:11:14
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:14 | 00:11:14 | 04:50:52 | 1684 | 1258 | 99 | - / - | 11:40:58 |
Run 02:46:09 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:03 | 00:10:03 | 05:00:56 | 1417 | 1067 | 80 | 11.93 / 05:01 | 11:51:01 |
| Run 3.5km | 00:14:10 | 00:24:14 | 05:15:07 | 1578 | 1180 | 88 | 8.66 / 06:55 | 12:05:12 |
| Run 4.1km | 00:03:46 | 00:28:00 | 05:18:53 | 1539 | 1151 | 87 | 8.78 / 06:49 | 12:08:59 |
| Run 7.1km | 00:24:32 | 00:52:33 | 05:43:26 | 1665 | 1239 | 91 | 8.1 / 07:24 | 12:33:31 |
| Run 8.4km | 00:09:58 | 01:02:31 | 05:53:24 | 1655 | 1233 | 91 | 8.25 / 07:16 | 12:43:29 |
| Run 10.1km | 00:16:00 | 01:18:32 | 06:09:25 | 1668 | 1241 | 92 | 7.71 / 07:46 | 12:59:30 |
| Run 10.7km | 00:04:00 | 01:22:32 | 06:13:25 | 1650 | 1227 | 91 | 7.77 / 07:42 | 13:03:31 |
| Run 13.7km | 00:24:27 | 01:46:59 | 06:37:52 | 1663 | 1235 | 92 | 7.68 / 07:48 | 13:27:58 |
| Run 15km | 00:10:08 | 01:57:08 | 06:48:01 | 1651 | 1225 | 91 | 7.78 / 07:42 | 13:38:06 |
| Run 16.7km | 00:15:51 | 02:13:00 | 07:03:53 | 1648 | 1225 | 92 | 7.53 / 07:57 | 13:53:58 |
| Run 17.3km | 00:03:49 | 02:16:49 | 07:07:42 | 1633 | 1212 | 91 | 7.58 / 07:54 | 13:57:47 |
| Run 20.3km | 00:22:24 | 02:39:13 | 07:30:06 | 1602 | 1186 | 89 | 7.64 / 07:50 | 14:20:12 |
| Run | 00:06:55 | 02:46:09 | 07:37:02 | 1607 | 1190 | 89 | 7.61 / 07:52 | 14:27:08 |
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