17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Geoffrey FORRESTER (#2155)
Finished
GUN TIME:  06:16:42
Place
503
Male
409
50-54
35

Swim 00:39:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:53
Swim 00:39:59 00:39:59 00:39:59 416 335 23 2.85 / 21:02 07:31:53

T1 00:05:35

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:35 00:05:35 00:45:35 469 347 32 - / - 07:37:29

Cycle 03:09:00 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:31:42 00:31:42 01:17:17 457 404 36 27.43 / 02:11 08:09:11
Bike 43.65km 00:53:04 01:24:47 02:10:22 453 407 37 30.89 / 01:56 09:02:16
Bike 72.8km 01:16:19 02:41:06 03:26:42 492 436 41 27.11 / 02:12 10:18:35
Bike 00:27:53 03:09:00 03:54:35 420 372 36 27.71 / 02:09 10:46:29

T2 00:05:16

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:16 00:05:16 03:59:51 432 321 25 - / - 10:51:45

Run 02:16:50 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:09:42 00:09:42 04:09:34 1304 991 72 12.35 / 04:51 11:01:28
Run 3.5km 00:09:42 00:19:25 04:19:17 699 544 37 10.8 / 05:33 11:11:11
Run 4.1km 00:03:28 00:22:54 04:22:46 712 556 37 10.73 / 05:35 11:14:40
Run 7.1km 00:18:32 00:41:27 04:41:19 817 632 42 10.27 / 05:50 11:33:13
Run 8.4km 00:07:48 00:49:15 04:49:07 798 618 43 10.47 / 05:43 11:41:01
Run 10.1km 00:12:14 01:01:29 05:01:21 796 613 43 9.85 / 06:05 11:53:15
Run 10.7km 00:03:42 01:05:12 05:05:04 795 614 43 9.84 / 06:05 11:56:58
Run 13.7km 00:20:08 01:25:20 05:25:12 865 659 45 9.63 / 06:13 12:17:06
Run 15km 00:08:25 01:33:46 05:33:38 858 655 45 9.72 / 06:10 12:25:31
Run 16.7km 00:13:20 01:47:06 05:46:58 870 660 46 9.35 / 06:24 12:38:52
Run 17.3km 00:03:57 01:51:04 05:50:56 873 664 47 9.34 / 06:25 12:42:49
Run 20.3km 00:20:26 02:11:30 06:11:22 889 671 48 9.26 / 06:28 13:03:16
Run 00:05:19 02:16:50 06:16:42 886 666 47 9.25 / 06:29 13:08:35